2019 has been…

A great year!  I have so many things to be grateful for this year.  Has it been hard at times?  Yes of course.  But I feel so incredibly blessed to have lived this life for another year.  You know, I AM getting up there, haha.  The 50’s haven’t exactly been my favorites.  But I am working on having a better attitude about them :).

So I know it’s only been a few months since I started writing daily but I feel like the holidays are so important for all of us to be spending time with our friends and families.  So I will be taking the next few weeks off of writing to spend building those relationships.  I may possibly write one or two in between (just have to see how it goes), but that is the plan.

I am so appreciative of those that follow me and those that read what I have to say.  I am humbled by those of you who have shared with me your feelings, experiences, emails, comments, and love this past year.

My health journey is on going and something that I will continue to progress through.  I am determined to be able to continue on a good healthy path and hope that I can help any of you along the way who might be struggling.

Mental illness is no joke!  It’s can be debilitating and life threatening.  If you or someone you know suffers with any type of mental illness, please, please, please seek help or help them get the help they need.  It’s out there and it can make your life livable and breathable again.  Please don’t suffer in silence. Make it your goal in 2020 (a new decade!), to get your life back!  Make it your goal to get healthy and happy, make it your goal to not just survive but to thrive!  And above all, have joy!

I love you all.  Merry Christmas!

XO Wendy

Learning to Love yourself

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I recently went to lunch with friends and we got talking about how hard we are on ourselves.  How we constantly beat ourselves up for every little thing that we do wrong.  And yet if our children or friends were to fall, or fail at something, we are the first to come to the rescue to pick them up, console them and to build them back up.

Why is it that we are so hard ourselves? Especially us women (men too but not to the extremes we see in women)?

It’s funny because sometimes I run across the same message in several different ways when I am trying to decide what to share.  And that’s when I know that it is one that the Lord wants me to share.  Today this message seemed to be everywhere.  I listened to a podcast this morning that talked about how to give grace to ourselves for all of the short falls that we might have or mistakes we may have made in the past.  To learn to live in our feelings of not being perfect, that it’s ok, expected and normal NOT to be perfect.

When I returned from lunch and checked on social media I found this message from our Prophet, Russel M. Nelson.

Ladies (and guys), The Lord loves us and we should love us too. After all we are created in his image.

Think about how awful it makes you feel when your child is down on themselves. When they are saying how stupid they are and what a mess of things they’ve made, or how ugly they are.  It breaks your heart and all you want to do is take all that pain that they are feeling away.  So think how our Heavenly Father (and mother) feel when we are constantly filling our own minds with negative self talk and self loathing.  It must break their hearts and fill their eyes with tears.

Gratefully, this is not something we have to figure out on our own.  As in the statement above we can ask our Heavenly Father, in the name of Jesus Christ and He will let us know exactly how he feels about us.  And that should make a difference in how we feel about ourselves.  If given the opportunity, I’m sure they would wrap their spirit around us in a big hug of comfort, peace and love. Can you even imagine the great love they have for us?

Oh my dear sisters, (for thats what I believe we all are), if only you could see yourself the way God sees you!  What would change in your life if you knew, really knew, how special you are?

One of my friends shared this idea for a practice that we could start that may help and I thought it was such a good idea.  I think I will get a new pretty journal just for this! 😉

So the idea is to learn to love yourself and recognize all that you do and are that is good.  So every night, you will write down 3 things that you liked about yourself that day.  Then in the morning when you wake up, you read over those three things again.  Then that night you repeat the process with 3 more things (different things) that you liked about yourself that day.  And then the next morning you read over again the things from the night before.  You continue this process daily.  As the days progress you will learn to love yourself and all that you are.  You will begin to see in yourself all of the good that everyone else and especially the Lord sees. You will remember who you are and your life will be changed!

I see you my dear sisters.  I see you.  And you are more beautiful and loved than you can imagine!

XO Wendy

Consistency is Key

Ok So yesterday we talked about making changes and just taking one step in a positive direction. How’d you do? Hopefully it lit a fire under you to make a change that will move you closer to who you want to be. And now how do you make that happen? How do you become what or who you want to be? CONSISTENCY is the Key!
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Guys, I’m not kidding when I talk about this. It’s a critical part of the decision that you just made to make a change. Now, your challenge is going to be that you stay consistent in your goal. Meaning you work on it every day. Every day. Every day! What does that look like?

It looks like filling your life and your mind with the things that support the step forward that you have taken or the change that you are instituting.

When I was a young mom and my children all started school. I decided that I wanted to do something or make a change that would help me kind of find my identity as a woman again. Not something completely selfish but something where I could improve myself and help others along the way.

I had a friend that had encouraged me to get into pageantry. Run for a MRS. title. And so after brooding about it and feeling stuck and telling myself all kinds of reasons why I couldn’t do it. I finally decided to make a move forward. Just do it. I made that decision and then I moved! And you know what? It was one of the best experiences of my life. I got to see so many positive changes in myself and others, because we had a “platform” which was something that we believed strongly about and wanted to make a difference with. I chose mentoring and worked with Big Brothers, Big Sisters of America. I got to see changes in myself, but more importantly, I got to see other’s lives change through me. I didn’t win the title that first year, but because I worked hard and I was super consistent, I placed first runner up. So of course I knew that I would do it again the next year because naturally I wanted to win. 😉

But in order to do that, I had to continue to be consistent. I didn’t just stop working after that first pageant (in the off season). I didn’t procrastinate until it came closer to that next pageant. I worked my tail off. Physically, mentally and spiritually and also with the children that I worked with (including my own family), so that I would be able to present my best self.

And it totally paid off! I won the title of Mrs. Utah in 2001. I reached that goal, and it felt so good to know that I had really made some positive changes in the lives of those around me, my family, my relationships and especially in myself. But a big thing that I learned through that experience is that it wasn’t the end goal that mattered most. It was the things that I learned on journey by being consistent and working hard!

Now that’s a story that I don’t share a lot about because since that time there have been a lot of other changes in my life that have become incredible moments for me. But it was a defining moment for me because I realized I could do hard things! And I could reach big goals! But I had to be consistent in working towards those goals. And so can you!

Take the choice you made for change and make consistent steps toward that change everyday. Everyday. Everyday!

XO

 

Are you a hope maker or taker?

Have you ever had someone take your hope away simply by their words?  Have you ever been filled with despair because someone said something about you, or to you that was completely defeating?  Yeah, me too.  Words are very powerful! We can go from completely elated to simply defeated in the time it takes to say, “you can’t”, “you will never” or “that’s impossible for you”.

And even more important, is the way we talk to ourselves.  “It’s hopeless”,  I’m so stupid”, “I will never be….”, and my favorite, “I can’t…”  Why is it so easy for us to use words in such a negative way, especially to ourselves?  Well, I haven’t completely figured out the answer to that question.  But what I do know is that I have had my share of negative words thrown my way, spoken behind my back by others. As well as given to me through my own negative self-talk.  And I am positive that I am not so much different than anybody else.

So today I wanted to offer you some encouragement through the words of someone who had every right to lose hope, but somehow found it. This is well worth the 15 minutes out of your day to watch Nick Vujicic

Please use positive self talk and practice self love. Look for hope.  Find it. And live it!

XO Wendy

Power of Hope

There are many days that I have struggled to understand the reason that I have had to deal with having bipolar.  It’s not easy to find hope when you are full of despair.  My whole life I’ve been through the ups and downs of it. I could go months and months with no signs of it and then all of sudden it was there like a cloudy, gloomy day.  Some days are wonderful, and other days I wondered if I’d make it through.

But good news!  I did.  And maybe one of the reasons that I’ve had to go through this is so that you can see that you can too!  I know that we are here to help make another’s burden light.

So how did I find hope? Well one truth that I can point to is that I knew that there was a reason for me to be here, to be alive.  I know that part of that came from my upbringing and knowing that there is a God and that He loves me.  But another part came from deep inside, just feeling that there was something more to all of this. Somehow I had hope.

Deiter F, Uchtdorf once said  “Hope has the power to fill our lives with happiness.  It’s absence– can make the heart sick.

Despair drains from us all that is vibrant and joyful and leaves behind the empty remnants of what life was meant to be, despair can seem like a staircase that leads only and forever downward.

Hope on the other hand, is like a beam of sunlight rising up and above the horizon of our present circumstances.  It pierces the darkness with a brilliant dawn.  It encourages and inspires us to place our trust in the loving care of an eternal Heavenly Father who has prepared a way for those who seek for eternal truth.”

The rest of that talk can be found here.

I love the vision of a beam of sunlight.  I can just picture it coming through the clouds and shining brightly and warmly on my soul. Giving me hope for a brighter day.

Today, let’s look outside of ourselves.  Let’s look for a way that we can make another’s burden a little lighter.  Just look around you, there are people everywhere that have hard things that they are dealing with and it doesn’t take much to give them some hope.  Remember that maybe you were given this mountain to show others that it can moved!  Pray and ask God who it is that needs your help today, and I promise he will show you.  And remember it only takes a tiny bit of hope to keep you from falling into despair.  Today choose to have hope.

XO Wendy

5 Bonus Habits to Adopt for Mental Wellness | Mental Illness Awareness

As I was writing the 5 Habits for good mental health, I started to remember other habits that I have adopted over the years.  So rather than make one very LONG post, I decided to make these the bonus five!

I call them a bonus because really that’s what you get if you adopt them… a big supply of bonus mental energy, if you will.  Over the years I have adopted each as they have become needed for my recovery and good health and also when I found that I gained so much from them.  I have just continued to try and do them.  Mind you, I am FAR from perfect at any of the habits including the first five that I shared.  But boy, do things look and feel brighter when I’m managing my health in this way.  Also, remember that all of the things that I am suggesting are not easy when you are really struggling, so just take baby steps.  They are not meant to replace medication, that’s something you and your Dr. should discuss.  Just take it one day at time.  So here we go!

  1. Start Journaling– (this one I recommend doing daily if possible) I have been a journal writer for a long time.  Even in my teen years.  I have books and books of ramblings that probably will never make it off my dusty shelves, haha.  But it has never been more apparent to me than it was almost 4 years ago when I had my second Manic Episode* that landed me in the psyche ward, how much a journal can help you through out your life.  I have been able to look back and see patterns and signs that have been especially helpful now.

Your journal doesn’t have to be anything special, most of mine are just spiral bound notebooks that I like because they were pretty or had a nice positive quote on the front.  If you know me, you know I’m easily distracted by shiny pretty things, haha.  I love me some pretty little bling.  But I digress.  The importance that a journal can have in your life in a situation such as Bipolar, for example, is immense.  I wish that I’d done a lot more than ramble in mine. But at least I have dates and times documented that I can look back on.  What I have started doing now that has been especially helpful is first, write a small sentence about how I am feeling maybe even rate how I’m feeling on a 1-10 scale.  One being completely down like the worst of the worst, and 10 is thinking that your on fire (I aim for between 6-8. 9 and 10 are danger zones for me).  Some people have even said that putting a small arrow in the corner.  Pointing up=good day,  pointing down=bad day is helpful.  But for me the scale tends to give me a better idea of where I’m standing.

Second, make a list of 10 things  that you are grateful for that day (If you can only do 3 then do 3 and work up). I write in the morning so I always put down things that happened the day before. But if evening works best for you that’s awesome!  Gratitude is an Attitude and before you know it, the gratefulness and love that pours out of you from this small act will amaze you.  One word of advice, these should not be the exact same things everyday.  Look for small seemingly insignificant things that you can appreciate each day.  Maybe some days the best you can do is, “I didn’t trip over the laundry again today!”  Seriously, if we can learn to recognize that there is good in the darkest of days, we can make it through.  As I said before, I am not perfect at these things and there are PLENTY of days that get missed (usually the days that I’m feeling the worst, but hey that’s a pattern you can use later ;)).  Speaking of days that you feel the worst, if you can make yourself do just a few of the things I’m sharing, you are moving in the right direction.  There’s always a way!

2. Find a Friend – It’s not as hard as we make it out to be, however it is difficult.  Yes hard and difficult are two different things ;).  What I mean is, Friends are everywhere, literally (not hard to find),  we just haven’t done the difficult part of reaching out to those around us that could be potentially the best friend you’ve ever had!  Support when you’re hurting can be the best healing balm you can find.  Even if this friend turns out to be someone you’ve never met that you found through a blog online, haha, that went through the same things you are going through.  I promise you, if they are posting online, they are open and willing to talk with you. However it is much more lucrative for you to find someone near you, and spouses and family members can sometimes be the best.   What ever the case, these people can be there IN PERSON to lift you on days that seem impossible to make it through.  To pop by unannounced with a little treat.  Or be there at a moment’s notice when you’re really desperate. Or just to call or text you to let you know you’re on their mind.

I know I’m making it sound easy, and trust me, I know from experience that NONE OF THIS is easy.  But having someone to talk to is so essential for recovery.  Getting better is never a straight line up.  It is filled with ups and downs and curves and hills and it is so much easier to navigate all of that with someone in your corner to support and lift you.   So make a list of people that you feel close enough that you could reach out to them.  I promise you, there are people waiting for you to ask.  Put away your pride and be vulnerable for a minute.  I believe that there are no coincidences in this life.  Everything happens for a reason.  And that person for you, needs you as much as you need them!

3. Find quiet time– Oh how I wish that I’d known this one years ago.  It’s  hard with 4 littles under the age of six, to find an ounce of peace and quiet.  But it is so essential to good mental health.  If you have to ask your significant other or a friend or family member to watch the kids for a few hours a week, do it.  Ultimately 15-30 minutes a day that you can take time out to refresh would be best.  Whether it’s to read or meditate or just tune out for a few minutes.  It is so good for your mind and body to just get a few minutes to think and contemplate how the day is going.  But like I said, if you are unable to do this daily, at least find time during the week that you can take a time out for yourself.  In general most of us tend to do so much for everyone around us, neglecting ourselves.  However, if you are having a hard time functioning, how can you possibly be 100 Percent for everything and everyone else you have to take care of.  Take care of you, then it is much easier to take care of those around you.

4. Find an outlet or hobby– None of the things that I am listing are easy when you have 900 million things to do in a day.  But if you want to have good physical and mental health, these things are so helpful.  I guess if you wanted to, you could consider your workout as hobby, or your daily walk as you time out.  Getting a two for one sort of effect.  But if you want to be really effective, find ways to work these into your schedule.  Again, some things like hobbies don’t have to be worked into every single day.  Once a week can be very beneficial for your psyche.

So let’s just take a look at some of the things that you could do as a hobby and please don’t say social media!!  I’m talking about things like finding time to read that book you’ve been wanting to read since last summer.  Or working on that creative project that you just never seem to have time to get to.  Or writing that book that you always wanted to start, but something else always comes up.  Maybe you’d like to try something new like watercoloring or hand lettering.  Something that really takes you away into another world for a period of time and gets your mind off of the things that you’re struggling with.  There are literally millions of hobbies that you can take on and try.  You’re bound to find something you really enjoy that gives you something to look forward to.

5. Do something for someone else quietly and Intentionally– This is one that has really helped me when I’ve been at my lowest.  When I’m in that spot (you know the one where you just can’t seem to make your self do anything), I don’t exactly feel like getting out and helping someone move, or making dinner for someone (I care barely get that done for my own family!).  However,  doing small things quietly and intentionally, like sending a card, or sending a text, just to let someone know your thinking of them can take the pressure off of thinking about yourself and how bad you feel.  Believe me, I know it can be difficult.  That’s why I say “intentionally”.  Even when you don’t feel like it, make yourself do it.  Don’t just be random about this, honestly try to think of someone else and how you can brighten their day.  I promise you that in doing it, you will get an instant bump in gratification.  You actually got up and did something really nice for someone else.  And the more that you do things like that, the more it will come back to you and the better you feel.  At least for the moment. The reason that I say quietly, is because for most of us who suffer from mental illness, the last thing we want to do is draw attention to ourselves.  So doing small and simple things that you can do by yourself on your own time, without anyone really noticing can be very uplifting and gratifying.  I heard a story of someone that would intentionally place penny on the ground in a specific place that they could follow up on.  knowing that for someone (maybe even a child), it would bring a smile to their face.

So there you go.  5 more habits that you can add to your life to make it better, and to help you be more mentally and even physically healthy.

* One of the first questions that people ask me when they find out that I have Bipolar, is: What is a manic episode like? So I’ve actually been thinking about that a lot and have decided to write a post about it.  It will be  from 2 different perspectives.  Mine and my husband’s (since he has been with me for 2 now).  It will be informative and useful for those who have or are suffering with what they think might be Bipolar.  And also for those of you that have friends or family that you think might have Bipolar and you want to be a support system for them.  So if you’d like to be notified when my posts update.  Just follow me!

 

Soul Survivor

It has been several months since I have written.  Not because I haven’t wanted to, but because the words just haven’t been there.   For weeks and weeks, the words just would not come. I rely heavily upon the Lord to open my mind so that I can write what HE wants to sink deep into the souls of those who read it.  So imagine my excitement when the words started to come again.  Hopefully I can do them justice.

The most precious part of ourselves is our very soul.  It’s what we were before we came here and what we will be after we leave.  It is what we believe (as Mormons) gives life to the body.  The  very essence of who we are.  So it makes complete sense that we are in a war between good and evil for our very souls.  God wants our souls to become enlightened, stronger, healthier, full of love, more serviceable, ultimately more like Him.  While Satan wants to destroy our souls, demoralize, demonize, and demolish it.  He wants us to be fearful and full of hate!  What a contrast that is.

But the great characteristic of we humans is that we are “survivors”!  And in this war of worlds, we are “soul survivors”! Today I want to talk about how we can steer clear of Satan’s traps that he sets for us.  I want you to re-examine your life and make sure that your SOULS are surviving the onslaught of his evil.

Here are 5 ways (in no particular order)  that Satan works to capture our souls.  Hopefully if you have fallen into some of these traps, this will help you realize it and get back on God’s path, safe and sound so you can be a “soul survior”.  🙂

1. Confusion and Contention- All you have to do is open your facebook page or watch the daily news to be bombarded by these two friends.  The political, religious, and other negative debates that happen online are among the most damaging weapons to our soul.  Sometimes we become so consumed with being right that we begin see things less clearly.  Even if it’s wrong, it becomes “right” in our mind.  If Satan can get us to argue amongst one another, in our homes, workplaces, on social media, or even in our churches, then the Spirit can not reside there.   If we participate in this  practice we our opening up ourselves to this trap (or flaxen cord, if you will).

Elder Kim B. Clark of the seventy said, “Our time is a dangerous time—a time of great evil and temptation, a time of confusion and commotion. In these perilous times, the Lord’s prophet on the earth, President Thomas S. Monson, has called us to rescue the wounded in spirit, to stand for truth with courage, and to build the kingdom of God. Whatever level of spirituality or faith or obedience we now have, it will not be sufficient for the work that lies ahead. We need greater spiritual light and power. We need eyes to see more clearly the Savior working in our lives and ears to hear His voice more deeply in our hearts.”

I encourage you to take a look at the words and discussions that you are having.  Check to make sure they are positive and uplifting in every way.  There is no better way to remain on the Lord’s side than to use your words wisely and with great care.  They are something that we can’t take back once they are said. So be wise.

2. Distraction- A Distraction is something that takes away from what matters most in our lives, our relationships with God and our families and friends.  Recently, in my church, our prophet President Russell M. Nelson, spoke to teenagers ages 12-18 about the dangers of distractions.  Mainly social media distractions.  He recommended that we “take a break from fake”.  For 7 days he asked us to get off of social media and see what we find in our lives that might be different.  But it’s not just social media that distracts us and sets us up for Satan to work on our souls.  It can be work, our phones, the internet, well meaning events that take time away from our families and what matters most.  This idea of distractions has become such an easy trap for Satan to ensnare us with.  If he can get us to look the other way and become distracted by “shiny objects” then he is keeping us from looking at and hearing what is most important.  This also can muffle the Spirit from teaching and guiding us in the right direction.  When we are distracted, we are not paying attention.  And when we are not paying attention, Satan can sneak into our lives and set his trap.

King Benjamin tells us that we should hearken unto the word of the Lord. He tells us, “open your ears that ye may hear, and your hearts that ye may understand, and your minds that the mysteries of God may be unfolded to your view.” (Mosiah 2:9.) Sometimes I  become so distracted by the world that I do not hear.  Do you ever find yourself in that spot?  Let’s try harder to slow down, look around, and  pay attention to the things that really matter. The Spirit can work more effectively in our lives when we are not distracted by less important matters.  It can mentor and teach and help us along our way in this journey to win our souls.

3. Busyness- Sometimes we become so busy and stressed out that it feels as if we are in a vortex being dragged down and down to the gulf of misery and woe.  Haha, I know that seems so depressing.

But it’s true, when stress and busyness become a burden on us, it can literally start to affect our health and well being.  We can make ourselves physically sick trying to “do it all”.  And really where does this come from? It is another little trap that Satan uses, and quite effectively I might add.   We can look at any image on magazines or in movies, or on our phones.  We are constantly bombarded with “superwomen and men” who seem to be “doing it all”.  But the sad thing is, that it really is mostly fake.  You get to see the one thing in their life that is going really good at the moment.  We don’t see the stress, the anguish, the despair that is happening behind the scenes.  We just want to be like them!  We have all heard this compared to holding spinning plates in the air.  We keep adding one more thing (plate) to our “to do” list until our spinning plates become so burdensome that we soon end up dropping them all.  We need to slow down… SLOW DOWN… Learn to say no when it’s too much.  Turn off the switches that are making us think that we need to do one more thing. It’s ok to be yourself and not try to do it all.  In fact, that is what God wants for our precious souls.  Calmness, peacefulness and love to envelope us, our souls are so tender and important to Him.  We should treat them with great care.

4. Deception- In our shifting and changing world things are not always what they appear to be.  Appearances can be deceptive and destructive. And unfortunately Satan has been at this game for over 1000 years.  He seems to have a bit of an advantage on us.  I mean, most of us have only been around for less than 100 ;).  But again, we have the Lord on our side.  We have the Holy Spirit to guide us if we are open and listening for it.  But that doesn’t take away the fact that deception is real.  And it can be scary.

Have you ever been in boat on a completely calm lake and then suddenly, seemingly out of nowhere, the wind kicks up and the waves become dangerously large?  I have and it’s very, very scary.  We were at Lake Powell one year with my little family, enjoying a sunny day out on the boat.  The storm started to kick up and then our boat stalled.  It wouldn’t start, no matter how hard we tried.  We were floating in the lake that was quickly becoming rougher and scarier.  What were we we to do?   Of course we said some pretty strong prayers and tears were shed.  But thankfully, in that situation, we had life jackets and others nearby who came to the rescue when all seemed lost.  They threw out a rope and towed us to safety.

Likewise, in our lives we are attracted to what seems to be calm and serene at the time.  But then once we jump in, we find that the waves are too much for our tender souls to take on.   When we find that we have been deceived in some way, we can reach out for our “life jackets”, we can look to our leaders as our guides.  We can follow what the Prophet said.  We can stay on the covenant path.  Most importantly, we can seek the Lord in honest prayer to help guide us in the right direction.  If we have lost our way, or find ourselves somewhere different than we had planned to be, we need only look up!  God will throw us a rope, He will tow us back to safety.  Obedience to the laws and ordinances of the gospel are our life jackets.  We must use them to be a “soul Survivor”!

5. Comparison- Ralph Waldo Emerson once said “To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment!” I love that quote because it really defines how important it is to guard our souls.  Remember our soul is the very essence of who we are!

Comparison is such an easy trap to fall into.  We all want to be loved, admired, and looked up to.  But doing it at the cost of losing our identity or who we really are, can bring great damage to our souls.  I have seen it happen to myself and others when we get caught up in trying to be like someone we admire.  We may start to dress, talk, and act differently than what we normally do.  Our very core values may begin to shift.

Now, I’m not saying that we can’t improve ourselves. We should always strive to be moving in an upward direction, stretching ourselves to reach toward our full potential.  But the real trap comes when we change ourselves to match what some one else is doing.  I have seen many people change their whole value system as they try to emulate someone.   And it happens very slowly and almost unnoticeably.  Then they start to become examples to others who are not seeing them for who they truly are.

Here is another way that I would encourage us to take a good strong look at what we are putting out there for the world to see.  Is it truly who we are?  Does it promote our own value system or someone else’s?  Are we trapped in an identity that we no longer identify with?  These are some really tough questions, but also very important in evaluating where you are at and where you want to be.  And also what type of role model you want to be for others. When you are content to be simply yourself and don’t compare and compete, everyone will respect you!  And your soul will survive and thrive!  God loves our sweet souls so much!  He is fighting this war for our souls, right along side us.  But we must be aware of the traps that are meant to ensnare and capture our very souls.

**I want you to know that in all honesty, the only way that I can speak on these things is because I have, at times, fallen victim to them.  I have found myself in all 5 of these situations.  It is only through honest and thorough examination of ones self that we can reverse our direction and get back on the path towards God.  Sometimes it’s just a mere meander off the path and we pause for a moment and then turn back and we are right back on the path in no time.  But sometimes it can be a fork that we took in the complete wrong direction.  However, all is not lost.  God is on our side in this war of souls.  He is doing everything that He can to help guide us and lead us safely back to the right path.  He is sending angels our way, I know that with all my heart. Our very souls depend on it! One of my very favorite scriptures comes from the Doctrine and Covenants section 84:88  And whoso receiveth you, there I will be also, for I will go before your face. I will be on your right hand and on your left, and my Spirit shall be in your hearts, and mine angels round about you, to bear you up.

We CAN do this life!   And we CAN do it GREAT and BIG and WONDERFUL!  We CAN be “soul survivors”!  I know it and God knows it!  You are His and He loves you.  Let’s take great care of our tender souls!

#holdtotherod #soulsurvivors  #lovewhoyouare