This week’s episode is so good. My good friend, Mckenna, will share with you her experiences with her mental health and paralyzing anxiety. You can listen below or on your favorite podcast platform.
And I have been waiting 2 years to interview this special guest today. It was 2 years ago almost to the day that I started this podcast and when I started it, I was particularly focused on the mental health part of it, because that is just such a huge part of my life and my mission, I believe, to help people who may be struggling or know or love someone who is. And so I had wanted to have the perspective of my biggest supporter to give his side of the story and had planned to do so back then but he just wasn’t ready at that point because having someone you love go through something like we did is really quite traumatic and it just wasn’t the right time.
Fast forward a couple of years, as you may have guessed the person that I am talking about is my husband, Joe. And instead of talking about being the supporter, I asked him if he would share his side of that, but also his conversion story of how he came to know that the Church of Jesus Christ of Latter Day Saints is indeed the restored gospel of Jesus Christ on the Earth today. And he agreed. So this podcast is a tad bit longer than most but I think it will be worth your time. And we had so much fun putting it together and reminiscing that we decided together that we would love to share other couple’s stories of conversion if there is anyone who would like to share. The good news of the gospel needs to be felt and shared more in today’s world and we would love to be a part of making that happen. If anyone is interested, please contact us. We would love to have you share your story with the world.
Go here to listen to the interview and Joe’s conversion story.
Dusty Smith was converted to the church in his late teen years. He then encountered some “anti-mormons” and began a quest to find answers to questions that he couldn’t answer. When he wasn’t satisfied with those answers, he asked for his name to be removed from church records and became one of the Church of Jesus Christ of Latter Day Saints most outspoken anti- Mormon. for 26 years he fought against the church and it’s members.
Until one day, after many miracles, his testimony came back and he returned to the church.
In today’s episode, Dusty talks about his journey and some of the miracles he experienced along the way. Find out why he says it’s so important to hold on your testimony. Link to podcast
Today on the podcast I have my new friend, Bree Ingram. Bree has an incredible story of resilience and strength and overcoming addiction through the power of the atonement of Jesus Christ. I am excited to be able to share her story of addiction recovery with all of you!
Or Listen Here
Hello friends and welcome. I hope you all enjoyed your labor day weekend. I got to spend mine in Houston with my son, my daughter in law and 2 grandsons. Which is why there wasn’t a podcast last week. Family is everything and I’m so glad that I have opportunities to spend quality time with mine. It was such a good time and I’m so grateful for it.
Since I returned, I have had a lot on my mind when thinking about what to share. And here I go again, getting all vulnerable, in a little bit, lol. But, what are our trials for if we can’t share them and help someone else grow from what we have learned and experienced? I believe the quote so much that says, “someday this trial that you are overcoming will be the thing that helps someone else make it through theirs.”
It’s so true, we look to others and their resilience and draw strength from that. I hope you felt that strength in the last few episodes with Catherine, Sarah and Nicole. I hope to have many more examples of people who are overcoming or enduring the struggle in weeks to come. I have a few in the queue that I’m super excited about.
Now let’s get on with this episode. I have been overcome lately with feelings of sadness over friends that are leaving the fold. And while everyone is on their own journey and has to come to their own understanding of where they belong and to whom they belong, I know from experience that the road can be long and weary at times. How do I know? Because I’ve been there. And I’ve come back. And the feeling of joy and love and just pure overwhelm at the Savior’s care for me, the one that left the fold, is something difficult to explain. I just feel so beyond grateful, that I have been given second and third and fourth chances. As we are all given.
But that is only a portion of the sadness that I feel. The other portion comes from the hurt and betrayal, and just plain hardness of the path that some have been asked to walk. My heart breaks in a thousand pieces as I hear story after story of people who are hurting and struggling and feeling lost and alone. I just want to reach through the screen and grab and hold them and tell them they are so loved and so cared for. And though I can’t do that, the Lord can. And He will, if you will reach out and ask Him. It just takes that first step. And He will welcome you with open arms. He may not be able to take your pain away. But He will walk this road with you. In fact, He’s been known to carry a few at times. I know He’s carried me many times.
In Elder Jeffrey R. Holland’s talk “Tomorrow the Lord will do Wonders Among You” He says, “If we give our heart to God, if we love the Lord Jesus Christ, if we do the best we can to live the gospel, then tomorrow and every other day is ultimately going to be magnificent, even if we don’t always recognize it as such, Why? Because our Heavenly Father wants it to be. He wants to bless us! A rewarding, abundant, and eternal life is the very object of his merciful plan for His children” it is a plan predicated on truth “that all things work together for good to them that love God”. So keep loving. Keep trying. Keep trusting. Keep believing. Keep growing. Heaven is cheering you on today, tomorrow and forever. “
And from the scripture in Isaiah 40:20-28, 31 They that wait upon Him shall renew their strength; they shall mount up with wings as eagles…. For the Lord God will hold their right hand saying unto them Fear not; I will help thee.
I know that was a lot from his talk and I encourage you to go read the rest. I will link it! It’s so good.
I know that I can’t possibly know or feel what any of you are experiencing at this time in your lives. But what I can do is share my experiences with you. Sometimes I feel that my trials pale in comparison to some. But that doesn’t diminish them or invalidate them. And it’s the same for you. And that’s why I continue to share.
I talked a few podcasts back about a personal struggle that I am going through, another facet of mental illness, that I wasn’t ready to share yet. But since this is the anniversary of my recovery from Bipolar, 7 years today since I spent those awful nights in the psychiatric unit! I thought it would be fitting to talk about another recovery that I am in the midst of.
As I’ve talked about before, I am pretty good at masking my illnesses. I have had a lot of practice. I’ve been doing it for nearly 40 years. So a lot of people who hear what I’m about to tell you, may be surprised and even unbelieving. And that’s ok. It’s my journey to walk. I only hope that what I share can be of some benefit to those who need to hear it.
So here goes, I have recently been in recovery for an eating disorder. BED or Binge Eating Disorder to be exact. I won’t go into the details unless someone comes to me directly because I think that can be triggering to those that suffer with similar disorders. But what I can tell you is that something like this is usually bigger than you. And while you may try to overcome it on your own like I have for many years. There comes a time when you have to step outside of your selfishness and ask for help. I have been going through a 12 step recovery program similar to AA called Eating Disorders Anonymous. And I think what I want people to know the most is that working through these steps has been one of the most enlightening and fulfilling things that I have done in my life.
I have had to take serious inventory of myself and my life and begin to put things back in order. The serenity prayer: “God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference”, has become a new mantra for me. I struggle everyday as I am finally working through this. And while it is not easy, it has been very liberating. And it has given me the opportunity to grow in so many other ways.
I have learned what it really means to forgive. Not only to forgive myself, but to forgive others. I have learned what it means to fully and completely surrender myself to God. I have thought for a long time that I was doing that. But the truth is, that surrendering is an ongoing process. One that we all should be working at every single day. I have learned that there is more to life than food, which if you suffer with an eating disorder you will understand what I mean by that. It tends to consume your thoughts constantly. And now that I am overcoming it, I am seeing so many parts of my life improve. My friendships, my relationships, my time to explore new talents. To serve more willingly. And to love more quickly.
I don’t want this to be the “poor me” podcast. What I want to do is to shine a light on the fact that we never ever know what someone may be experiencing behind closed doors. I’ve come to understand that everyone has something hard that they are dealing with. And even though they may be good at carrying it, doesn’t mean it’s not heavy.
So as I end today’s episode I just want to say:
We need to be quicker to love. Faster to reach out with love. More willing to spend some time listening and being a shoulder for others. We are all in this life together and sometimes we treat it as if we are on our own little island. There are angels all around us cheering us on. Both here and on the other side of the veil. I’ve come to know that even more these past several months. If you are struggling with anything in your life, please reach out to those around you. Realize that those little coincidences that happen, are not coincidences at all! They are tender mercies from the Lord. We would do well to take what he has so lovingly given us and do what we can to improve our situation. It’s never easy. Never! But it is possible. He sees you, He loves you and He will be there for you. And so will I!
I love you guys so much and appreciate you taking the time to listen to all my ramblings. That’s it for today! I hope you all have an absolutely fantastic week!