Anchored with hope

Finding hope or having hope can be a tricky job, especially when you are in the thick of something that is really difficult.

“Hope, the anchor, is essential in this world so full of tidal waves. Sometimes those waves slap us from behind; sometimes we see them coming but cannot stop them or get out of the way. In all cases, hope ties us to safety.” Elaine l. Jack

I have had so many days since being diagnosed bipolar that I find myself sinking into despair.  Even now that I have found a “recipe” of medication that works for me, I still have days where it is hard to find that hope.  But in those times I try to remind myself of these scriptures that promise us that though it may feel like a tidal wave slapping from behind,  there will be a brighter day tomorrow.  We can have faith and trust in the Lord that through that faith we will find hope, an anchor for our souls.

Whoso believeth in God might with surety hope for a better world, yea, even a place at the right hand of God, which hope cometh of faith, maketh an anchor to the souls of men, which would make them sure and steadfast, always abounding in good works, being led to glorify God (Ether 12:4)

hope anchor for our souls story

and

Which hope we have as an anchor of the soul, both sure and steadfast, and which entereth into that within the veil; (Hebrews 6:19)

Samuel Smiles wrote: “‘Hope is like the sun, which, as we journey towards it, casts the shadow of our burden behind us.’ … Hope sweetens the memory of experiences well loved. It tempers our troubles to our growth and our strength. It befriends us in dark hours, excites us in bright ones. It lends promise to the future and purpose to the past. It turns discouragement to determination.”

That is a beautiful definition of hope! We also need to remember that we are sons and daughters of God and that our Lord and Savior atoned for us.  For all that we are going through, the good, the bad, and everything in between.  He descended beneath it all. He knows our pain and suffering, our successes and Joys.  We need only call upon Him to receive peace.

If thou wilt bow down before God … and call on his name in faith, believing that ye shall receive, then shalt thou receive the hope which thou desirest.   (Alma 22:16)

In a talk given by James E. Faust he says “Everybody in this life has their challenges and difficulties. That is part of our mortal test. The reason for some of these trials cannot be readily understood except on the basis of faith and hope because there is often a larger purpose which we do not always understand. Peace comes through hope.” 

I believe these things with all of my heart.  I have tested and tried them many times in the past and I have always been able to find that hope that I am yearning for.  It is not has not been easy for sure!  But eventually it will come if we put our trust in Him.

I know that these posts are short but I mainly just want to give you something to think and ponder on for your day.  Today, if hope is something that you don’t feel like you have, I urge you to get down on your knees and plead with and for your whole soul.  You will find your anchor and peace.  He has promised that you will.

Let us become firmly anchored to the eternal rock of our salvation.  See you tomorrow!

XO Wendy

 

 

 

Trust…

Today I was thinking about adversity and trials and how hard it is sometimes to see beyond the trial.  Especially when we are the thick of it.  I know from personal experience how tough it can be to try to look past today and see a future that is bright.  Especially when you add something like postpartum depression, anxiety, seasonal or ongoing depression, bipolar or any other illness to the mix.  We tend to retreat into ourselves and fail to find purpose in what is happening in our life.  Which I tend to believe is a great amount of refining.  A little bit (or maybe a lot) of pressure and heat to form us into the masterpiece that we are.

One of my favorite scriptures comes from Proverbs 3:5 

5 Trust in the Lord with all thine heart; and lean not unto thine own understanding.

6 In all thy ways acknowledge him, and he shall direct thy paths.

In that scripture passage there are 4 words that stand out to me.  Trust, lean, acknowledge and direct.

To me, he is saying,  “Do you trust me enough to lean on me and let me guide you?”

When we acknowledge him we are humbling ourselves enough to recognize that he is in control.  When we are humble we are teachable and moldable. We are allowing him to take the wheel (borrowing from Carrie Underwood) and steer us in the right direction.

I’ve said it before but I’ll say it again.  His plan for our life is much bigger and better than our plan.  And even though it’s hard when we are in the midst of something especially hard and painful, we have to learn to lean into the Master.  He will mold us and shape us into the great people that we can be.  There is always help, there is always a way.  So today I want you to have hope and thrust that things are going to get better.  Sometimes in the waiting it’s hard to imagine that it ever will.  But finding a little piece of hope is all you need to take one more step towards the end of the tunnel where the light will come shining through. You will look back and be amazed at how far you’ve come!  And if you are already in the light, continue to trust in him to keep you moving in the direction you need to go.  That’s it for today!

XO Wendy

 

Choose Joy!

choose joy

As we have talked about this week, there are ways that we can bring that joy into our lives that we so crave.  We can focus on the Savior, we can serve others,  we can remember our worth and that we are so loved.  And we can make an intentional decision to have more joy in our lives.

I hope that as we have discussed joy this week that you have taken the time to record your feelings in a journal.  And if you don’t have a journal, please take the time to go out and find a cute little notebook that speaks to you. I promise it will bring you a little joy just doing that.

I have found that finding joy in daily living is totally a process.  Let’s face it, some days are just better than others.  This whole week I have been sick (head cold), all I have really wanted to do is lay down and sleep it all off.  But I have felt so strongly lately that I need to be more consistent in sharing my thoughts and feelings somewhere besides a pretty little journal.  Although I highly recommend that and I won’t stop writing in mine, it is also important to follow through on our promptings and impressions.  We are all here to help each other.

This blog is about finding hope and joy.  And while it happens to be filled with my personal experiences, I would love nothing more than to have guest writers come in and talk about experiences that they’ve had in finding joy in daily life.  If this is something that you’d be interested in please DM me.  Or I can just share your story anonymously, I can’t wait to hear from you.  Have a great weekend!  I’ll see you next week!

XO Wendy

 

Joy and Spiritual Survival

Hi there, welcome back!

Continuing our discussion on Joy.  I came across this talk given by the prophet, President Russell M. Nelson, of the Church of Jesus Christ of Latter Day Saints, in the October 2016 General Conference.  You can find the whole talk here.  Joy and spiritual survival, it’s AMMMazing.  So go read it!

The one statement that stuck out to me was this:

“The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.”

I absolutely love that statement.  It’s so beautiful.  you see, we have the power within us to feel joy when we choose to focus on the Savior.  He is the one and only true source of light, love and true joy.  Granted, sometimes we can not change our circumstances but we can choose where our focus will be.  Even amidst the struggles and the trials of life, we can seek to feel joy in the little seemingly unnoticeable things.

I remember several times as a young mother when I was deep in the throngs of depression.  Every menial task seemed like it would overtake me.  It’s so hard to explain to someone who has never gone through depression.  But the feelings of doubt and inadequacy were so real and raw.  It was so hard just to get myself out of bed in the morning.  But I had 4 littles that needed their mama and that’s the only thing that kept me going. That, and my trust in the Lord that He had a bigger plan for me.

One morning everything seemed to be going wrong.  I felt I couldn’t even function normally.  As I reached up to grab a box of cereal, it came crashing down. Cereal scattered across the kitchen floor.  And all I could do was just sit down in the middle of the kitchen and cry.  “I can’t do this Lord”, “Please help me,” I pleaded.

As I opened my tear stained eyes and started to clean up the mess I hear pitter pattering across the floor.  “It’s ok mommy”.  All at once there it was an incredible, indescribable feeling of peace and joy that enveloped me as I scooped my daughter into my arms and just hugged her.  At that moment, I I felt the arms of the Savior around me like a warm blanket.  I know He was sending me a message that if I focused on Him and forgot the little unimportant things, in this case, cereal scattered on my floor, lol, that He would be there to pick up the pieces and help me get my life back.  That simple moment of joy, though brief, carried me through many moments as I learned how to battle my illness.

Life is not easy, all of us have things that we bear and struggle with, but if we can put our focus and trust in the Lord.  He will guide us…. always.  And we CAN have moments of joy scattered across our lives instead of cereal scattered across our floor.

Focus on the Savior.  He is the source of all joy!

XO Wendy

 

 

 

What does joy mean to you?

I am so happy to let you know that I am going to try something new with my blog.  And if all goes well with it and I can keep up, lol, it could work into even more exciting and fun things.  So starting today I will be posting daily, yes daily.  This will be your little daily dose of spiritual and/or motivational content.  Each day I will focus on various scriptures, quotes, motivational talks, etc.  It shouldn’t take you more than 3-7 minutes to read.  This one may be a bit longer because I want to explain why I am doing this.  I would love to have your feedback on things that you would like help with.  Or things that you have questions about that you would like me to study and share.  Or maybe things that I have posted in the past that you would like more of.  And then we will just walk this path together and hopefully it leads us all to somewhere great!

As you may know if you’ve followed me long enough, I LOVE journals!  I have several.  Gratitude journals, scripture journals, personal journals,  mental health journey journals, my favorite-things-I’ve-come-across-that-I-want-to-remember journals.

The funny thing is that they each have their purpose.  But right now they pile up in my home and no one gets to read them.  I really think that they can be of benefit to more than just me.

So on to today and this week’s ponderings. JOY!

JOY!

It’s so mysterious the way the Lord works.  I am continually amazed at how He threads and weaves patterns into our lives and increases our faith by the experiences that we are allowed to have. As I have been preparing my upcoming blogs this past week (because I have to be at least a few days ahead :)), and have been studying joy, I have had placed in my path too many coincidences to count as coincidences.  I have been shown, taught, or filled with joy through various avenues.  Whether it be through a quote or scripture that I have come across on social media etc., an act of service, or a talk that someone gave in church. Even in a book that was recommended  to others through a story on Instagram.  I love to see the Lord working in my life and in others.  He truly wants us to have this joy that feels our souls even in times of trial and difficulty.  I hope that you can find some of that joy today!

Something you should also know about me is that I am a thinker and a ponderer and a lover of learning, and I ask God a lot of questions.  What I know is that He always finds a way to give me the answers.  Sometimes they come soon and sometimes they take longer.  And to be honest, there are some that I am still waiting on the answers.  But here’s the thing, I KNOW that God loves me and I KNOW that He loves you too.  And if you ask, He has promised that you will receive.

Draw near unto me and I will draw near unto you; seek me diligently and ye shall find me; ask, and ye shall receive; knock, and it shall be opened unto you. Doctrine and Covenants 88:63

He wants the best for us He wants us to be happy and above that He wants us to have JOY!  He wants to bless us and He will meet us where we are and show us the way.

JOY!  There is a difference between happiness and joy.  I want you to ask yourself, what makes joy different than happiness for you?

Ponder on that, and today I want to share a story that comes from the Book of Mormon.  I’m not going to share the whole story here because I want you to go and read all of Alma 26 it is SO good!

This is the story of Ammon and his brethren who went to preach to the lamanites and converted many souls to the gospel of Jesus Christ.  Ammon is expressing the joy he feels.   He states in  26:8. Blessed be the name of our God; let us sing to his praise, yea, let us give thanks to his holy name, for he doth work righteousness forever. 

Here Ammon is expressing his joy for the conversion of many of the Lamanites.  In  fact he is so bold in his joy that his brother chastises him for boasting.  Ammon explains in V.11-12

11 … I do not boast in my own strength, nor in my own wisdom; but behold, my joy is full, yea, my heart is brim with joy, and I will rejoice in my God.

12 Yea, I know that I am nothing; as to my strength I am weak; therefore I will not boast of myself, but I will boast of my God, for in his strength I can do all things; yea, behold, many mighty miracles we have wrought in this land, for which we will praise his name forever. 

and then further down in v. 36 Now if this is boasting, even so will I boast; for this is my life and my light, my joy and my salvation, and my redemption from everlasting wo. Yea, blessed is the name of my God, who has been mindful of this people. 

Yes my friends, we have an awesome God who can bring so much joy!  He is mindful of our daily struggles but if we put our focus and trust in Him we can find that kind of joy.

I also did a little research on Joy which we will get more into as the week progresses.  However, if you look joy up in the dictionary it says that it is an emotion of great delight or happiness caused by something exceptionally good or satisfying.  Some synonyms for joy are; bliss, comfort, satisfaction, wonder, gladness, solace, treasure, elation, glee, delight, cheer, gaiety, gratification.  And these are just a few.

I asked my husband what he thought the difference was between joy and happiness, he explained that joy is so much more!  It envelops you, it’s encompassing, it pushes everything else away and consumes you in the most positive way.  I loved that so much!  In short, happiness is fleeting, an experience that comes and goes.  But joy is eternal, everlasting.

I have experienced that true unfiltered joy when I had each of my babies. There is just nothing like that feeling of being so joyful that you feel like you might burst!  Holding that miracle in your arms for the first time, snuggling that tiny nose.  And counting all 10 fingers and toes.  Having them snuggle into your chest and fall asleep.  And oh the smell of a newborn baby!  The feeling, that bond, is like nothing else in this world and it goes on and on as they grow, (even when they sometimes drive you crazy, haha).

There are a lot of other ways and times that joy is developed and grows and we’ll talk about it a lot more this week.   As you go about your day, ask yourself what brings me true joy, the kind that goes on and on?  And then take a minute to record it somewhere… maybe in a new pretty journal 😉 so you can read about that experience next time you are having a down day.  That’s it for today!  Make it a great day and I’ll see you tomorrow!

XO Wendy