BPD, a blessing or a curse?

Prosper you and give you hope

Bipolar disorder (BPD), is a big part of my life, whether I like it or not (…Not!).  However  I have to give it credit for being a catalyst for so much good and positive change in my life.  That’s right!  When it all boils down, I am grateful for the disorder for helping me to grow toward becoming a more positive, healthy, empathetic, and gratuitous person.

I still have a journey ahead of me, of course, but I am happy with how far I have come.  When I look back at the road less traveled (or maybe I should say less acknowledged), I can see the many times that BPD has been a blessing in my life.

The annual report of the state of mental health in America, came out today and while I was pleased to see that substance use disorder has dropped some, it is clear that we have a lot more work to do in bringing awareness to mental illness and suicide prevention. I hope that my posts have had some effect in bringing that awareness to others.

Here are just a few of the reasons that I have found, to see my illness as a blessing.  It is worth mentioning there is always the flip side of the coin but in this post I want to stick to the positives.

 

  1. GET Stuff Done! While I had severe bouts with depression when my kids were little (I had four within 7 years!), I credit being able to get A LOT of stuff done to the manic side of BPD.  I remember being called the “energizer bunny” because I could accomplish so many projects in a day.  It probably wasn’t the healthiest way to get things done.  But when my kids were little and required so much time and attention I was able to give them what they needed. And as they got older and all had different schedules and activities, I was able to get them all where they needed to be when they needed to be there, keep a house of order, cook and clean and stay organized.  I often look back and wonder how I did it all!  Now I know.
  2. More Empathetic.  Not that I wasn’t always a caring person, it’s been in my nature to care for others since I was little.  I had a mother that was a great example of this.  However, being diagnosed with a mental illness, especially one as serious as the one that I have, has helped me to recognize the loneliness that people with mental illnesses experience.  We all feel like no one understands and that no one knows what we are going through.  We withdraw and retreat into ourselves because of that.  But I want you to know that you are NEVER EVER alone.  I see you!  And so do a lot of others out there who have struggled with similar disorders. And Jesus Christ KNOWS exactly what you have and will experience, because he descended below it all for you and for me!  Jesus will always have your back.
  3. I Know in Whom I trust. Speaking of Jesus Christ, I would never have come to know my Savior in the way that I now do if it hadn’t been for what I have gone through on my road to better health.  One of my favorite scriptures came to me in a time when I was most in need.  Jeremiah 29:11 says: For I know the plans I have for you, declares the Lord.  Plans to prosper you and not to harm you. Plans to give you hope and  a future.  Whenever I was down or was having a particularly hard day (which there have plenty of), I looked to that scripture and remembered that my Lord is always aware of me and knows my needs and wants the best outcome for me.
  4. Live in Gratitude Daily.  That probably sounds strange to some people, especially to those who suffer with debilitating illnesses.  But I have learned that keeping a daily gratitude journal is one of the best practices that one can do for physical, spiritual and mental well being.  Sometimes I may have to dig deep to find the tender mercies of a day.  But when I do, I am always filled with a profound sense of gratitude for the life that I have blessed with, illness and all.
  5. Appreciate the Really Good Days.  I’ll be the first one to admit that there are some really, really hard days when dealing with these types of illnesses.  There are days when you feel like you can’t go on, that it is all too hard and you can’t survive another day.  Even though I am on medication and am in a better spot than I have ever been in, I still have bad days.  However, it makes me appreciate, really truly appreciate. Every. Single. Day. That I am alive. That I am here and that I can share and help others who may have similar experiences.  My good days are something to be celebrated.  And celebrate I do, with every day I live I am grateful for having been blessed with BPD.  It has made my life fuller and richer in so many ways.

Have a wonderful day and week!

XO Wendy

Sharing the light of Christ

IG of Shining the light of Christ 

Therefore, hold up your light that it may shine unto the world. Behold I am the light which ye shall hold up—that which ye have seen me do… 3 Nephi 18:24

When I was a little girl, my mom had a really special friend.  She was one of those people that just cared so much about my mom.  She would show up on Valentines, birthdays, Halloween, Christmas, and many times in between with special little gifts, notes, or treats (I loved her!).  My mom loved this dear friend who was always attentive to her needs and would just sit and listen.  And then one day, her friend moved far away and I was so sad.  Not just because there would no longer be treats, but because I was just so sad for my mom because I knew how much she loved her. And how much she would miss her. But guess what?  The gifts didn’t stop and the notes and phone calls kept coming even years after she had moved.  I found out later that this incredible woman was assigned to be my mom’s ministering sister (in our church this is a way that we make sure everyone is being watched over) .  I think she really took “hold up your light that it may shine forth” to a whole new level.  And I loved her for how she ministered to mom and what a great example she was to me.

During this month, many of you may be participating in the Light the world Initiative.  It is a great way that the first presidency has given us to help us with ideas of how we can let our light shine forth.  And most of the acts are very simple easy ways that we can touch the lives of others by sharing the light of Christ.

But what I love so much is that in the scripture I shared in the beginning, Christ gives us the way of exactly how to hold up our light that it may shine into the world.  He says: Behold I am the blight which ye shall hold up—that which ye have seen me do…

That which ye have seen me do.  So that got me thinking about all the things we see in the scriptures that tell us of the way that Christ lived and ministered to the world.  And I think an important point to make is that He did not appear to the whole entire world and try to change it all at once did he?  No, it was usually through one person at a time or small groups of people.  I love that He simply says:  do as I do… just follow me and do what you see me do.

Much like a parent models behavior for a child.  How does a child learn to walk, to talk, to laugh, to play, to love, to serve?  They learn through following what they see others do, namely their parents and family.

In Sister Sharon Eubank’s talk April 2019 conference address she said, “The New Testament shows the great efforts Jesus made to reach out to all kinds of people: lepers, tax collectors, children, Galileans, harlots, women, Pharisees, sinners, Samaritans, widows, Roman soldiers, adulterers, the ritually unclean.”  He did not forsake anyone.

Jesus cares for us, he knows us, he knows our needs, He loves us, He carries us, He lifts us, He leads and guides us,  and yes, he walks beside us.  These are the ways that He has shown us that we are to light the world.

As I was thinking about this a couple of scriptures came to mind.

“Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.” Matthew 5:16

and “Be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity.” 1 Timothy 4:12

President Thomas S. Monson said

“We become examples of the believers by living the gospel of Jesus Christ in word, in conversation, in charity, in spirit, in faith, and in purity. As we do so, our lights will shine for others to see.

Each of us came to earth having been given the Light of Christ. As we follow the example of the Savior and live as He lived and as He taught, that light will burn within us and will light the way for others.”

So the way that we can light the world would be through our good works and also by our example.

This year we have been asked to study the Come follow me curriculum individually and in our homes.  I can’t tell you how much I have enjoyed studying about my Savior this year.  To be honest, I wasn’t very good at doing it in the beginning, but as the year went on I got better.  So many stories about the life of Christ have touched me this year and I have felt closer to my Savior than ever before. The great part about most of the stories that are shared about Jesus Christ’s life and ministry were shared by apostles that were with Him and got to see first hand, Him doing the things that He wanted them to learn how to do.

I believe that the more that we learn about the Savior the more we will want to become like Him.  He was just sooo good!  And loved others so much. One of the stories about Jesus that I love so much was at the last supper where he did the simple act of humbly washing the feet of each of the apostles.  When he was done He explained to them in John 13:14-15 If I then your Lord, and master, have washed your feet; ye also ought to wash one another’s feet.  For I have given you an example that you should do as I have done to you.

Not only does Jesus show us the way to minister to others physically.  He also shows how to minister to them spiritually.  To succor the weak, lift up the hands that hang down, mourn with those who mourn, and strengthen the feeble knees. He says to us all in Matthew 28. Come unto me, all ye that labour and are heavy laden, and I will give you rest.

How did Jesus know who needed him and what they needed? It’s simple, He paid attention to those around Him.  He looked up! Can we look up past our electronics and cell phones? Can we look upon people with Christ like eyes?  Of course we can, it may take some work to drop our judgements at the door and really see them.  But as we do, the light of Christ will burn within is and help light the way for others.

As sister Sharon Eubanks said,  “Our individual light may be like only one light bulb on a tree. But we still shine our small light, and all together, like Temple Square  at Christmas time, we attract millions of people to the house of the Lord.” And might I add millions of people to Jesus Christ the light of the world.

I love how Christ also gives us a promise in D&C 50:24 That which is of God is light; and he that receiveth light, and continueth in God, receiveth more light; and that light groweth brighter and brighter until the perfect day.

As we give love, and serve, and lift others.  Our light will get brighter and brighter.

I watched a video given by Elder Bednar about the light of Christ.  And he talks about the light being within us that when we see someone struggling for example, and feel a compassion and a desire to help them.  Many people would say that is just natural but Elder Bednar explains no that is the influence of God to be better and do better.  Every person ever in the world is influenced by the light of Christ for goodness.  When we yield to that influence to do good and become good, then the light of Christ increases within us.

So, as I see it,  if we are to hold up our lights and shine forth to the world…. even as we see him do.  And by following through with what we are influenced to do.  Wouldn’t we try to do all they we can to serve?  And that starts with just one person.  And then one becomes two and then three and so on.  Until your light is shining brightly before the world. We can’t light the world all at once by ourselves, but we can do it together, one person at at time, one small act at a time.

XO Wendy

 

Hustle and bustle

In the hustle and bustle of the busy world this time of year, we tend to forget the reason for the season.  It’s easy to get caught up in the gift giving and Santa Claus and party atmosphere.

But the Christmas season is a time to celebrate the priceless gift of our Lord and Savior, Jesus Christ. His birth is more than the symbol of a holiday. He is the Son of God and the Redeemer of all mankind.

I hope today you will enjoy this video that reminds us the true reason for the season.  I love my Savior with all that I am.  And I am so grateful that He was born into this world and laid down His life so that we could all live eternally.  What a gift that is!

#sharethegift

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. John 3:16

Seeing the hand of God in your life.

Recognizing and seeing the hand of God in your life can be a daunting endeavor.  Especially on regular routine days that seem nothing out of the ordinary.  Recently I read a talk given to CES students in Texas by Sister Bednar.  In it she speaks of the ability to look for and feel the hand of the Lord working in your daily life.  I loved her counsel so much!

She used a song to express 4 steps that we can use to grow closer to our Father and Heaven and our Savior.  Thus being able to recognize and understand when he is at work in our lives. 1. We must have ears to hear the word of the Lord, 2.  And eyes to see His plan, 3. Feet to follow in His path,  4. And hearts to understand. She goes on to explain each one very briefly and I feel like it is well worth the time to read it so that we can learn to recognize and feel Him close.

eyes to see

There have been many times in my life that I have felt the Lord close and recognized his hand almost immediately and other times when I felt so far away and like he wasn’t there at all for me.

In the talk, Sister Bednar offers a quote by Henry B. Eyring that is very helpful to all of us when we can’t feel him there.  He said, ““I bless you that every day, if you will ask in prayer to be shown where the hand of God intervened in your life that day, I bless you that you will see that. It will be made manifest to you. That you will see that He is leading and guiding and lifting you, and that He knows you”.

Isn’t that such a beautiful promise and blessing from an apostle of the Lord? I am definitely going to start this practice in my own evening prayers.  And maybe morning prayers as well so that I will come to know exactly what it feels like when it is happening.  The Lord wants to talk to us and he wants us to hear and feel him!

I remember one sacred time when I knelt to say my evening prayer. I was exhausted, but I had asked specific questions and then quickly ended my prayer and jumped into bed.  I had the distinct impression saying “why did you get up so quickly? I had things to say to you”.  I kind of brushed it off as my own internal dialogue and snuggled deeper into my blankets.  Then it came again more forcefully, “Get back on your knees and listen to what I have to say”.  And so I did.  And what happened next was one of the sweetest experiences that I have ever had with feeling my Savior so close to me, answering my questions and giving me the counsel that I needed at that particular time.  But it definitely took an open heart and mind to allow for this experience to happen for me.  And I promise that if you follow the counsel from Sister Bednar’s talk you can have similar and equally touching experiences in your life. And even on the daily.

One last quote to consider, Elder Bednar said “It is one thing to know that Jesus Christ came to earth to die for us—that is fundamental and foundational to the doctrine of Christ. But we also need to appreciate that the Lord desires, through His Atonement and by the power of the Holy Ghost, to live in us—not only to direct us but also to empower us”

Today, I encourage you to have ears to hear the word of the Lord, and eyes to see His plan, feet to follow in His path, and hearts to understand.

XO Wendy

 

 

What being “away” from the church taught me.

praying-adult-female-619161-mobile

I never considered myself in-active or “less active”, because to me, that meant that you had left the church.  That meant that you had denounced your faith in some way, which I never felt like I did.  However, I did step “away” from the church for a few years.  I had just gotten divorced and I’ll admit that I was really struggling with a lot of what it meant to be a member of the LDS church.  How could this happen to me?  I was married in the temple.  Things seemed to be going so well.  Was it a lack of faith?  Was it a lack of desire?  Was it complacency? Was it loneliness?  What was it exactly, that made me want to distance myself from all that I had known?  I was born and raised in the church.  I did what all my friends did, and most members that I knew.   Grew up, married a returned missionary, got married in the temple, had a family, and then lived happily ever after, right?!  So what had happened to my happily ever after?

The thing is, leaving the church, or stepping “away” from the church, your faith, your testimony, all that you have ever known to be true, doesn’t happen overnight!  It is a slow process that happens seemingly, without you even noticing until one day you’ve done it.  You are “away” from the church.  You don’t attend, or study or maybe even pray anymore (although I think prayer tends to be something you continue even when you are away.  Or at least you try).  You don’t practice your religion anymore.  And members of the church who know you and hear about it, think “it’s really sad”.   You are essentially known as a “less active” or an  inactive member.  I remember referring to myself as, ” no longer practicing”.  But really what you’re saying is a veiled way to say “I no longer have a testimony of the truthfulness of the gospel, therefore I have stepped “away” for a while to figure things out.” I had somehow lost my way… “Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.” (Matt. 7:13–14)

The ironic part is that at first it feels very freeing!  I remember saying on many occasions, “I’m happier than I’ve ever been, and I just can’t reconcile that it coincides with my being away from the church”.  Honestly, I never thought it would happen to me.  I did everything I was supposed to do, everything that I had been taught all those years growing up.  Sure I made my share of mistakes, as does everyone.  But I had tried to be diligent in all that I had learned through the years after my temple marriage.  Holding many different callings, while raising my little family in the gospel, going to the temple, studying my scriptures and going to church.  I was keeping my covenants, and praying.  I was doing everything, wasn’t I?  Or was I?

Truthfully, I have to admit that my temple attendance wasn’t where it should have been.  I wasn’t really reading my scriptures as much as I should have.  And I probably had become redundant in my prayers…. And I am sure there were many other “little” things.  I don’t really know exactly how it happened because it all happened SO slowly.  And the scary part is, that it can happen to ANYONE! I’m hoping that by sharing my experience it can be a voice of warning.

In Matthew we read: Enter ye in at the strait gate; for wide is the gate, and broad is the way, that leadeth to destruction and many there be which go in thereat. (Matt. 7:12) It seemed so much easier to be on the path that I was now on.

But then, that is how the opposition works right? One little flaxen cord at a time.  Like a big giant fluffy, feather, gently coaxing you.  “You don’t need to read your scriptures tonight, you’ve worked so hard all day and you’re tired.  You can get to it tomorrow.”

Go ahead buy that dress that isn’t really long enough for your temple garment… it’s so cute and you’ve worked so hard to look good.”  One more little feather.

It’s ok to miss church today.  Since you got divorced, no one really cares anyway.”  One more little feather gently waving and caressing you away.  It feels so good to be free, you say!  But little do you know how hard Satan is working on you!  All of those “little tiny feathers” are turning into a very tightly woven cord, and you are being led along without even realizing it.

Joseph B. Wirthlin of the quorum of the twelve apostles stated, “We get sidetracked by submitting to temptations that divert us past the bounds of safety. Satan knows our weaknesses. He puts attractive snares on our paths at just those moments when we are most vulnerable. His intent is to lead us from the way that returns us to our Heavenly Father.”

After a while I was so comfortable with the way that I was living my life that I began to think I no longer needed religion in my life.  I no longer needed the church or a testimony or to be “bound” down by callings and church attendance. I had entered in at the wide gate and it felt good to be just like everyone else!

And then something began to happen…. I NEEDED God.  I NEEDED the church.  I NEEDED the priesthood.  I NEEDED my testimony! I NEEDED all of it! And how had that happened? Yep, you guessed it, SO SLOWLY!  Little seeds were being planted along the way until all of sudden it was unmistakeable!  You can see my post “living with bi-polar” for some of the story but I will definitely write more about all of the little experiences that happened in between in upcoming posts.  But lucky for us, one thing that God never does, is give up on his children!  No not one.

“How think ye? if a man have an hundred sheep, and one of them be gone astray, doth he not leave the ninety and nine, and goeth into the mountains, and seeketh that which is gone astray?

“And if it so be that he find it, verily I say unto you, he rejoiceth more of that sheep, than of the ninety and nine which went not astray.” (Matt. 18:12–13.)

Luckily, God’s angels both here and on the other side are working just as hard if not harder to get you back!  And now that I am back, I am so thankful for that.  I know that there were many prayers and fasts that went out in my behalf.  Many times my name was probably written in the roles of the temple.  Many tears that were cried for my salvation, and many angels that were working from the other side to influence me.

So why am I writing about this?  It’s not exactly an easy subject to approach.  People leave the church for all different reasons.  There is nothing special or singular about my situation or why I left.  At least that is what I thought.  But the truth is, I believe it IS similar for most people, in that it happens SO slowly.  One small act at a time.  One small thought at a time.  One small step at a time.  And before you know it, you hear yourself saying…”I’m not sure I’ve ever had a testimony”,  “I’m really not sure if the church IS true after all”.  and “I’m happier than I’ve ever been without it!”

I think what I am trying to say and what I have been prompted to write is that you have to keep The whole Armor of God on! See Ephesians 6:10-18  Not just sometimes…. ALL THE TIME.  ALL DAY, EVERY DAY!  You must do all the little things EVERY DAY!  Sometimes more than just once a day.  You MUST keep yourself unspotted from the world.  You must live IN the world but not be OF the world.  If you are like me you’ve heard that statement a million times growing up in the church! But it has never been more true or more important than it is today.  In The Book Of Mormon (another testament of Jesus Christ) Mormon Chapter 8  gives us insight into today’s world, Moroni says he has seen our day, and it includes wars and rumors of wars, great pollutions, murders, robbing, and people who tell us that there is no right or wrong in God’s eyes. He describes people who are filled with pride, caught up in the wearing of expensive clothing, and who make fun of religion. He is shown people who are so obsessed with worldly things that they allow “the needy, and the naked, and the sick and the afflicted to pass by”3 without being noticed.  

But we should not despair,  it is the Lord’s way that will lead us to life eternal!

The prophet David O. Mckay taught: Christ is the light to humanity. In that light man sees his way clearly; when it is rejected, the soul of man stumbles in darkness. No person, no group, no nation can achieve true success without following him who said:

“I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.” (John 8:12.)

Has my life gotten easier since I came back to the church?  In some ways yes, and in some ways no.  In reality it has actually been a really hard road.  Quite like a roller coaster, lol.  My family and I have had to go through a lot of things physically, spiritually and mentally that I never thought we would have to go through. But that is how we grow, that is how we become stronger and better people.  We do not grow by being in a comfortable spot where there is nothing changing, no growth. However, through it all I have no doubt that my Savior is with me, that he is my advocate to the Father! I can do all things through Christ which strengtheneth me.  Philippians 4:13 

I am also comforted to know that I need not fear for He is with me, I know where and how to to find the peace that only He can give.

Draw near unto me and I will draw near unto you; seek me diligently and ye shall find me; ask, and ye shall receive; knock, and it shall be opened unto you. Doctrine and Covenants 88:63

I am confident that as I purposefully follow the commandments that I will not be led astray again.  Elder David A. Bednar of the quorum of the twelve Apostles has been known to say, “If you read the Book of Mormon every day, you will never fall away”.  If you’ve gotten this far, thank you for reading.  And if you have learned or felt anything, I hope you will realize that my story can happen to anyone!  That you can NEVER take your membership in this gospel for granted!  It truly is a gift!  A gift that is meant to be shared with others!

XO  Wendy

 

 

I will go and do…

I LOVE the youth theme and song for 2020.  I have posted it here and I hope that you will take a few minutes to start your day off knowing that the Lord is with you to lead and guide you if you choose Him first!

That theme comes from the Book of Mormon scripture:

And it came to pass that I Nephi, said unto my father: I will go and do the things which the Lord hath commanded, for I know the Lord giveth no commandments unto the children of men, save he shall prepare a way for them that they may accomplish the thing which he commandeth them. (1Nephi 3:7)

There are many tasks that the Lord has given us that are hard and standing for what you believe in is not easy in the world that we live in daily.  We are constantly bombarded with negative messages and media that can dull our spirit and lead us on a path that draws us further and further away from the light of Christ.

Positivity and faith in God have always been characteristics that I value.  I find that as I move closer and closer to the light of Christ the more the world seems to melt away.

Yes life is hard and we encounter decisions that are really tough every single day.  But we can depend on our Savior to hold us up when we can no longer stand.  We can fall to our knees and plead with Him to help us find the way.

We are instructed over and over again in the Book of Mormon, Another Testament of Jesus Christ, that if we keep his commandments he will prosper us.  I think that statement can mean so many different things to different people and various situations.  To me it has come to have many meanings.  Not only have I seen the monetary benefits of living and keeping the commandments, I have seen so many physical and emotional benefits.  He literally heals me every day as I listen to and follow His way.

It’s never easy and sometimes it seems impossible.  But the Lord keeps his promises.  He WILL NOT fail us.

I remember one specific time when my husband and I were going through a pretty rough trial.  It felt at times that we were trudging through the mud, sometimes stuck in the muck unable to get traction. One day when it seemed impossible that we would ever get through it all, I had a distinct impression come over me.  I felt in my minds eye the spirit whisper to me, “keep going, there is a light at the end of this tunnel”, and for a moment I felt so much relief.  And then, I heard the quiet whisper again “But……” (uh oh, I thought now what?).  And then ever so quietly I heard the words ” but you are not there yet.”  And I remember weeping at the thought that we had to continue on this hard path for who knew how much longer?  But I’d been given that small moment of relief to know that we were getting there. Slowly.  By our obedience and faith and our positive outlook, we were getting there.  I had hope again.

stand for something IG

Standing for what we believe and know is right, is never easy.  But it will be so worth it. The Lord WILL provide a way for us to do what he has asked us to do. And even though it seems like all hope is lost at times.  He will not forsake us (I will never leave thee or forsake thee.  Hebrews 13:5).  HE WILL provide a way.  For that we can be sure.

Please know that you are never alone.

XO Wendy

 

Training in the off season.

The Lord is strong towerI was reading about Captain Moroni (the youngest Chief commander mentioned in the Book of Mormon) this week in chapters 46-52 and was impressed with the thought of how we can never quit preparing for the “race”.  We are in the race of a lifetime here on Earth.  Battling against Satan at every turn.  And even when we feel like we are at the top of our game, or winning the race, we can’t stop “training”.

When the Nephites battled under Captain Moroni’s command they fought for faith, liberty, their families, their land and their peace.  If ever we have been in a fight like Moroni’s, it is today!

In verses 10-13 of chapter 48 it describes some of the characteristics Moroni had and what kind of person he was.  Mighty and strong (at 25 years old), smart, compassionate, had courage, was grateful, worked hard, he served the people, was faithful and full of integrity and he was obedient.  He was such a good man that in verse 17 it reads: Yea, verily, verily I say unto you, if all men had been, and were, and ever would be, like unto Moroni behold, the very powers of hell would have been shaken forever; Yea the devil would never have power over the hearts of the children of men

First of all it talks about the way that he taught them to never raise arms unless it was against an enemy to preserve their lives. Then they armed themselves with shields and helmets and breastplates to protect themselves from the enemy.  They put on all their armour.  Then he fortified the land.

But what stood out to me in all of these chapters as they fought their enemies, was that even after they had conquered their first conflict, he did not take a break.  After the people had praised and remembered the Lord and given all credit to Him, Moroni knew that he needed to continue to prepare the land and his people for when the wars would start again.

It says that he commanded the people that they should dig up heaps of earth around the city. Then on top of those ridges add timbers the height of a man. Then on top of those timbers a frame of pickets and they were strong and high. But not only that, he had them build towers so they could see when the enemy was approaching.  And also places of security to be built upon those towers.  They called all these “strongholds” which defined, is a well fortified place or fortress.  Moroni was teaching the people how to keep from being defeated.  And I believe that this means both temporally and spiritually.

So the question I have for you today, is how will you build up “strongholds” in your own life?  How will you continue training for the race of life?  Will you sit down once one race has been won or will you keep training even in the off season?

I have some recommendations here.  But ultimately you will have to decide for yourself what you will do to build your own “strongholds” against the enemy.  Because you/we are in this fight for our lives!

Have a great day!

XO Wendy