I will go and do…

I LOVE the youth theme and song for 2020.  I have posted it here and I hope that you will take a few minutes to start your day off knowing that the Lord is with you to lead and guide you if you choose Him first!

That theme comes from the Book of Mormon scripture:

And it came to pass that I Nephi, said unto my father: I will go and do the things which the Lord hath commanded, for I know the Lord giveth no commandments unto the children of men, save he shall prepare a way for them that they may accomplish the thing which he commandeth them. (1Nephi 3:7)

There are many tasks that the Lord has given us that are hard and standing for what you believe in is not easy in the world that we live in daily.  We are constantly bombarded with negative messages and media that can dull our spirit and lead us on a path that draws us further and further away from the light of Christ.

Positivity and faith in God have always been characteristics that I value.  I find that as I move closer and closer to the light of Christ the more the world seems to melt away.

Yes life is hard and we encounter decisions that are really tough every single day.  But we can depend on our Savior to hold us up when we can no longer stand.  We can fall to our knees and plead with Him to help us find the way.

We are instructed over and over again in the Book of Mormon, Another Testament of Jesus Christ, that if we keep his commandments he will prosper us.  I think that statement can mean so many different things to different people and various situations.  To me it has come to have many meanings.  Not only have I seen the monetary benefits of living and keeping the commandments, I have seen so many physical and emotional benefits.  He literally heals me every day as I listen to and follow His way.

It’s never easy and sometimes it seems impossible.  But the Lord keeps his promises.  He WILL NOT fail us.

I remember one specific time when my husband and I were going through a pretty rough trial.  It felt at times that we were trudging through the mud, sometimes stuck in the muck unable to get traction. One day when it seemed impossible that we would ever get through it all, I had a distinct impression come over me.  I felt in my minds eye the spirit whisper to me, “keep going, there is a light at the end of this tunnel”, and for a moment I felt so much relief.  And then, I heard the quiet whisper again “But……” (uh oh, I thought now what?).  And then ever so quietly I heard the words ” but you are not there yet.”  And I remember weeping at the thought that we had to continue on this hard path for who knew how much longer?  But I’d been given that small moment of relief to know that we were getting there. Slowly.  By our obedience and faith and our positive outlook, we were getting there.  I had hope again.

stand for something IG

Standing for what we believe and know is right, is never easy.  But it will be so worth it. The Lord WILL provide a way for us to do what he has asked us to do. And even though it seems like all hope is lost at times.  He will not forsake us (I will never leave thee or forsake thee.  Hebrews 13:5).  HE WILL provide a way.  For that we can be sure.

Please know that you are never alone.

XO Wendy

 

Live in thanksgiving daily.

…live in thanksgiving daily, for the many mercies and blessings which he doth bestow upon you. (Alma 34:38)

Thanksgiving

First of all, I want to wish you all a very Happy Thanksgiving day.  I thought it would be appropriate to speak of gratitude on Thanksgiving day!  What other time of the year do we take one whole day to celebrate all that is good in our lives, all of our many blessings?

If you have read much of my blog, then you already know how important journals are to me.  And my favorite of all the journals that I write in, is my gratitude journal.  It doesn’t have to be a big expensive journal with a fancy cover.  It can just be a notebook that you can keep inside your purse if need be.

The important part is that you write in it.  Not just periodically, but daily.  It’s similar to being consistent that we talked about here.

“Gratitude is a Spirit-filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God’s love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence.”                        Bonnie D. Parkin

A few weeks ago we talked about joy and I believe that one of the ways that we can find true joy is through living in thanksgiving daily as stated above.

Today you will gather with family and friends to celebrate your love and relationships and all that you have to be grateful for.  You will eat a lot of good food, watch football, play games, sleep and love on each other, build on current relationships and maybe start new ones.

I hope that you will take a few minutes at some point during your day to write down all of the many blessings you have in your life.

While everyone’s Thanksgiving might not be perfect, it can be filled with love and happiness.  That really depends on you.  Sure you could give away your control when one of your siblings or parents says or does something inappropriate.  But how much better will your memories be if you can just be filled with gratitude.

I’m not sure who, but someone shared this with me one day, and because I live far away from my family it really stuck with me.

Think about the people in your life, not those you live with daily, but those that you may only see a couple of times per year.  Now think about how many times you will get to see and be with them in their lifetime.  Usually that’s only a couple of times per year for most people.  If it’s a parent, and say they have roughly 10 years more of living, that’s only about 20 more times in YOUR life that you will get to spend with them!

So today, try to make the most of the time you get to spend with all of the important people in your life.  Because you just never know when that might be your last time.

And if you live far away from family, CALL them or FaceTime them.  It would mean so much to them.

Have a great Thanksgiving!

XO Wendy

 

 

 

 

Changes….

 

butterflies changeIt’s Monday and Mondays are always a good time to renew our promises to ourselves and maybe set some new goals for the week.  Even when things haven’t gone the way we would have hoped in the previous week, we can’t let that stand in the way of improvement.

Today I want to talk a little bit about change.  For one, it is about the only constant that we can count on in our lives.  Situations that are beyond our control can change everything in moment.  Our bodies are constantly in a state of change.  Jobs change, relationships change, and the weather changes.  Some things, like the weather change on a daily basis.  And other things like our moods for example take more time.

We are well into the Fall/Winter season and so many that suffer from SAD (seasonal affective disorder) are probably having some pretty rough days. As the days become shorter and more cold, our moods can become darker and more cold as well.

I was talking to my husband about how MY mood is doing this time around for the Fall/Winter season.  It is probably the first time in a very long time that I am still doing well at this time of year.  Of course we are only about a quarter of the way into the changing of the seasons. 🙂

Some of the reasons for this are very traceable.  I have done a lot of work on my mental health over the past 4 years.  It certainly has not been easy and it has not been quick.  It has however, been extremely worth the effort.  I am much more balanced than I have been in past years as far as the 10 habits that I talked about here and here.

But I think even more than that, I have finally come to a sort of acceptance of what bipolar IS to me and what it IS NOT.  (And this goes for other illnesses and disorders as well). It IS something that I HAVE.  It is NOT something that I AM.  It does not define me, or who I am as a person. There is so much more to me than being sick.  It IS something that changes me mentally.  It IS NOT something that I have no control over.  I DO have a choice.  There was a time that I believed that I didn’t have choice.  That this is just my cross to bear and I have no say in it.

But that’s only partially true.  It is something that I have to bear, but there is A LOT that I can do to change, not only how I view it, but also how I live with it, as illustrated in the links above that I mentioned.  But the first and most important step, is to stop being “stuck” make a choice of where you want to be and then take a step in that direction.  It doesn’t have to be a gigantic decision.  But DO something to move you forward!

I believe one of the most significant changes that I have made in the past few years that has made an incredible difference is that I have learned that there is only one person that I can turn to in my times of greatest need.  And that is my Lord and Savior Jesus Christ.  He is the healer, He has transformed me in a way that I never could have managed on my own. But that didn’t just happen either.  It has taken a lot of work and continues to be  an ongoing process.  But I had to make the choice that I was going to TURN (action) toward the Lord.  That I was going to ASK (action) for help.  In the Bible it says:

7  Ask, and it shall be given you; seek, and ye shall find;  knock, and it shall be opened unto you:

For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. (Matthew 7:7-8)

ASK, SEEK, and KNOCK are all action words.  We can not just expect things to happen for us.  It is something that we have to work toward.  And it is an ongoing work that changes every day.  But it is one that we do not have to do on our own.  We will always have the Lord there to support us and cheer us on.  He wants us to be successful and happy and feel loved.  He wants us to know that we are worth it!  And He is just waiting for us to ask.

So today, ponder the word change which means to make or become different, transform.  Then decide to make the choice that you want your life to be different… better!

XO Wendy

Come…

Last week I was able to listen to the wife of President Rhys A. Weaver, Pamela, speak. They are the Nashville Tennessee mission leaders.   I was deeply touched by the things that she talked about.  Most of her talk revolved around one word, “come”.  She talked about the sweetness of that word and how we use it so much on a daily basis.  “Come with me to lunch.”  “Come give mommy a hug.”  Come read me a story.” “Come and pray with me.” Come with me to visit grandma.”  Come and see what I have for you.”  “Come shopping with me.” Etc.

What a beautiful word that is, so inviting and so warm.  There are so many times in the scriptures that the Savior invites us to “Come”, Come follow me.  When we think of all the ways that word is used so lovingly, doesn’t it make that plea to come follow Him even more tender? In Matthew 19:21 we read: Jesus said unto him, If thou wilt be perfect, go and sell that thou hast, and give to the poor, and thou shalt have treasure in heaven: and come and follow me.

We had the missionaries from our church, over for dinner not too long ago and they shared a video with us that just has such feel good message that I decided to share it here, its pretty short but I love the message.

One thing that I love about the Church of Jesus Christ of Latter Day Saints of which I am a member, is that we are so willing to serve.  We are a people full of faith and hope.  We are always some of the first responders whenever there is a natural disaster around the world.  And we are huge on helping refugees and the poor and needy.  It’s great to be a part of church that does it’s best to follow the Savior’s admonition to “Come follow me”.

We as members are far from perfect and are human just like everyone else.  So not everyone is as welcoming as some.  But we are trying to follow the Savior in all that we do.

As you know I share a lot of scriptures and talks here and I thought for those of you who aren’t familiar with our church, this would be a good place to share.

I would personally love to have you “come” and go to church or serve or go to an activity with me.  If you find yourself with no hope. Or if you have been away for a while like I had been. Come back! Come and Stay.

Have a good weekend everyone!

XO Wendy

Are you a hope maker or taker?

Have you ever had someone take your hope away simply by their words?  Have you ever been filled with despair because someone said something about you, or to you that was completely defeating?  Yeah, me too.  Words are very powerful! We can go from completely elated to simply defeated in the time it takes to say, “you can’t”, “you will never” or “that’s impossible for you”.

And even more important, is the way we talk to ourselves.  “It’s hopeless”,  I’m so stupid”, “I will never be….”, and my favorite, “I can’t…”  Why is it so easy for us to use words in such a negative way, especially to ourselves?  Well, I haven’t completely figured out the answer to that question.  But what I do know is that I have had my share of negative words thrown my way, spoken behind my back by others. As well as given to me through my own negative self-talk.  And I am positive that I am not so much different than anybody else.

So today I wanted to offer you some encouragement through the words of someone who had every right to lose hope, but somehow found it. This is well worth the 15 minutes out of your day to watch Nick Vujicic

Please use positive self talk and practice self love. Look for hope.  Find it. And live it!

XO Wendy