Letting go of the ruin

 

When I was fifteen years old, my dad and I bought an old beat up 1976 Camaro from the high school auto shop.  I was going to be driving soon, and if things worked out I’d have my own wheels and freedom!  I was so excited.  

If memory serves me right, we paid about $300 for it.  It was in fair condition.  It could be driven.  But there were several things wrong with it, including it was in bad need of a paint job.  Of course I only noticed what it looked like on the outside and I wasn’t so sure that the $300 was well spent.   But it had good “bones”.  And the interior was still pretty nice, although stained a bit.  But my dad could see something in her that I couldn’t.

My dad and I spent the better part of a summer working on that Camaro, and bringing her back to life.  He on the mechanics of it, and me helping with the stains on the interior and the frame.  I remember spending hours sanding the metal down by dipping the sandpaper in water and then removing every bit of remaining paint left.  We rubbed putty (or something of the sort) in every dent and then sanded that down.  It was a grueling process that required attention to every detail.  But that was the process that was required to make her new again.  To repair the damage that had been done and make it whole once again.

Then finally… one day she was ready to paint and get the finishing touches put on.  I had saved all summer long to be able to pay for the parts and the paint job that went into her (candy apple red!).  And I couldn’t have been more proud of the work that we had done.

The day that we put “Old Red” on the road was one of the most exciting days of my life!  All of our hard work had finally garnered the result that  I craved.  She wasn’t perfect, but she was mine, and that’s all that really mattered to me.

As I reflected on that restoration process these past few months, I have been reminded of all the processes of restoration that we all have to go through during our lives on this earth.  We are all broken down, with a few stains here and there, in bad need of repair or “restoration”.  And although we may feel like we are barely getting by, the Lord sees our “good bones”.  He sees what the outcome can be with a little sanding here and a little putty there, and maybe a shiny new coat of paint.

I have spent a lot of time pondering and asking the Lord why?  Why do I have to live with a bipolar diagnosis?  Why is it that my body is broken down, stained and dented?  What good is meant to come out of this?  What’s the purpose?

And then I remembered the story of the Old Camaro and it came to me with perfect clarity.  We come to Him (our Lord Jesus Christ), broken, beaten down, full of sorrow and He “restores” us.

When I was diagnosed bipolar, my life as I knew it ended.  Everything changed.  I went from feeling like nothing could stop me.  To feeling like a broken shell of a person.  I was struggling with finding the right medications, the right Dr., the right plan for recovery.

It was only when I laid all my fears at the feet of my Savior that true restoration began.  Where I saw a broken shell, He saw the good bones. It has not been easy.  It’s a long grueling process.  From waiting for 6 weeks just to get into see the right Dr. and then ending up in the hospital again right before that appointment.  Then waiting another 6 weeks to finally get in again. Then trying different medications, behaviors and habits that work for me and my body chemistry.  A little sanding here and a little putty there.  He truly has been my source of restoration.

Elder Holland, an apostle of the Lord Jesus Christ, once said, “I think of that night when Christ rushed to the aid of His frightened disciples, walking as He did on the water to get to them, calling out, “It is I; be not afraid.” Peter exclaimed, “Lord, if it be thou, bid me come unto thee on the water.” Christ’s answer to him was as it always is every time: “Come,” He said. Instantly, as was his nature, Peter sprang over the vessel’s side and into the troubled waters. While his eyes were fixed upon the Lord, the wind could toss his hair and the spray could drench his robes, but all was well—he was coming to Christ. It was only when his faith wavered and fear took control, only when he removed his glance from the Master to look at the furious waves and the ominous black gulf beneath, only then did he begin to sink into the sea. In newer terror he cried out, “Lord, save me.”

Undoubtedly with some sadness, the Master over every problem and fear, He who is the solution to every discouragement and disappointment, stretched out His hand and grasped the drowning disciple with the gentle rebuke, “O thou of little faith, wherefore didst thou doubt?” Matthew 14:27–31

If you are lonely, please know you can find comfort. If you are discouraged, please know you can find hope. If you are poor in spirit, please know you can be strengthened. If you feel you are broken, please know you can be mended.” (May 2006 General Conference address).

We just need to reach out to Him and then keep our eyes fixed upon Him.  He can restore us.  He can bring us hope and peace and comfort.  If we will let him.  Because He loves us.  Because He broke the bands of death.  Because we are His!

We need not be fearful of the changes and trials that come into our lives.  We need only to believe.  Believe that He will come to us in His infinite power to restore us to our former state.  Believe that He will bring us back to a state of health, soundness and vigor.  It may not happen now, it may not happen in this lifetime.  But it will happen.  One day we will be restored in all our glory.  Just like my dad and I restored Old Red.  Our Savior will restore us, and He will take us out for a spin on the road and we will be His because that’s all that really matters to Him.

XO Wendy

 

 

 

 

 

A New Normal

We are living in a world that is going to have a “new normal”.  As the events of the past few months have unfolded before us, we’ve felt many emotions.  Fear, Shock, disappointment, loss, suffering, helplessness, hopelessness, and many more.  

For some that are single or live alone, loneliness and isolation have been a big part of the past month. As well as those who have had to isolate because of infection by the virus. Or people who have been otherwise hospitalized, who have had to do so without the support of loved ones by their  side.  

Whether for a sickness, or lingering illness, or the joyous event of delivering a baby.  Which has been bittersweet, both joyful and heartbreaking to not be able to share that experience in person with friends and family 

At the same time, as we have practiced social distancing and followed the “stay safe, stay at home”  orders that have been implemented in many states, we’ve felt a closeness to our families that may have been lost.  We’ve been comforted by the fact that we are experiencing the same feelings as people all over the world. We’ve felt joy, compassion, love, tenderness, empathy for those working on the front lines and those who are ill. We’ve mourned for those who have lost their jobs and livelihood and those that have had to give up dreams that they’ve worked their whole life for. 

Many of us have developed a great love for our leaders.  Whether they be government, church, educators, scientists, healthcare workers, or even company owners who have come forward to help in the face of tragedy.

We’ve felt a renewed love for our Lord and Savior and his atonement and suffering for all of us.  We have realized that we can not carry this burden alone. That nobody should carry these burdens alone. And so we have become united in purpose to eliminate and eradicate this awful virus that has infected not only our bodies, but our lives.

It has been incredible to witness the heroics of so many in our communities as we have faced the pandemic and world calamities (earthquakes and tornados, etc.).  Our hearts fill with gratitude as we see a world come together through something that can’t be seen but only felt.

As someone who already suffers from mental illness and the effects of isolation that it can bring,  I feel a deep compassion for those who have never experienced those feelings who now will find themselves in deep depressions.  Whether from loss, unemployment, isolation, financial struggles or family dysfunction which may have become front and center. Or those who will suffer PTSD from witnessing the most horrible experiences one can imagine. 

But I will forever be an optimist.  I know that we CAN come together as a nation and as a world to fight this horrible disease.  We can make our world whole again by the kindness and love and the attitude with which we choose to move forward.

Will it be easy?  Absolutely not. We have all experienced something that will forever be implanted in our very souls.  Something horrendous. But out of the ashes rises the Phoenix! We can rise as a nation/world. We can rebuild our world and each other instead of tearing each other down.

We can spread love and kindness and come together in a way that no one anticipated a few short months ago. We can find that “new normal” together.  We can build a new world from the love and common ground that we’ve found through the most tragic of events.  

We have been told that it may be much longer than anyone thought that we will be in this situation.  Both fighting for our lives and fighting to stay healthy. But through this time there are still ways that we can reach out.  There are still ways that we can stay healthy and maintain a good attitude. And with the Lord’s help we will conquer this pandemic while simultaneously building stronger families, friendships and communities.

Revelation Chapter 21

3 And I heard a great voice out of heaven saying, Behold, the tabernacle of God is with men, and he will dwell with them, and they shall be his people, and God himself shall be with them, and be their God.

4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

5 And he that sat upon the throne said, Behold, I make all things new

A new normal? Yes.  But possibly a better way of life? Most definitely!

All my love,

XO Wendy

 

BPD, a blessing or a curse?

Prosper you and give you hope

Bipolar disorder (BPD), is a big part of my life, whether I like it or not.  However  I have to give it credit for being a catalyst for so much good and positive change in my life.  That’s right!  When it all boils down, I am grateful for the disorder for helping me to grow toward becoming a more positive, healthy, empathetic, and gratuitous person.

I still have a journey ahead of me, of course, but I am happy with how far I have come.  When I look back at the road less traveled (or maybe I should say less acknowledged), I can see the many times that BPD has been a blessing in my life.

The annual report of the state of mental health in America, came out today and while I was pleased to see that substance use disorder has dropped some, it is clear that we have a lot more work to do in bringing awareness to mental illness and suicide prevention. I hope that my posts have had some effect in bringing that awareness to others.

Here are just a few of the reasons that I have found, to see my illness as a blessing.  It is worth mentioning there is always the flip side of the coin but in this post I want to stick to the positives.

 

  1. GET Stuff Done! While I had severe bouts with depression when my kids were little (I had four children within 7 years!), I credit being able to get A LOT of stuff done to the manic side of BPD.  I remember being called the “energizer bunny” because I could accomplish so many projects in a day.  It probably wasn’t the healthiest way to get things done.  But when my kids were little and required so much time and attention I was able to give them what they needed. And as they got older and all had different schedules and activities, I was able to get them all where they needed to be when they needed to be there, keep a house of order, cook and clean and stay organized.  I often look back and wonder how I did it all!  Now I know.
  2. More Empathetic.  Not that I wasn’t always a caring person, it’s been in my nature to care for others since I was little.  I had a mother that was a great example of this.  However, being diagnosed with a mental illness, especially one as serious as the one that I have, has helped me to recognize the loneliness that people with mental illnesses experience.  We all feel like no one understands and that no one knows what we are going through.  We withdraw and retreat into ourselves because of that.  But I want you to know that you are NEVER EVER alone.  I see you!  And so do a lot of others out there who have struggled with similar disorders. And Jesus Christ KNOWS exactly what you have and will experience, because he descended below it all for you and for me!  Jesus will always have your back.
  3. I Know in Whom I trust. Speaking of Jesus Christ, I would never have come to know my Savior in the way that I now do if it hadn’t been for what I have gone through on my road to better health.  One of my favorite scriptures came to me in a time when I was most in need.  Jeremiah 29:11 says: For I know the plans I have for you, declares the Lord.  Plans to prosper you and not to harm you. Plans to give you hope and  a future.  Whenever I was down or was having a particularly hard day (which there have plenty of), I looked to that scripture and remembered that my Lord is always aware of me and knows my needs and wants the best outcome for me.
  4. Live in Gratitude Daily.  That probably sounds strange to some people, especially to those who suffer with debilitating illnesses.  But I have learned that keeping a daily gratitude journal is one of the best practices that one can do for physical, spiritual and mental well being.  Sometimes I may have to dig deep to find the tender mercies of a day.  But when I do, I am always filled with a profound sense of gratitude for the life that I have been blessed with, illness and all.
  5. Appreciate the Really Good Days.  I’ll be the first one to admit that there are some really, really hard days when dealing with these types of illnesses.  There are days when you feel like you can’t go on, that it is all too hard and you can’t survive another day.  Even though I am on medication and am in a better spot than I have ever been in, I still have bad days.  However, it makes me appreciate, really truly appreciate. Every. Single. Day. That I am alive. That I am here and that I can share and help others who may have similar experiences.  My good days are something to be celebrated.  And celebrate I do, with every day I live I am grateful for having been blessed with BPD.  It has made my life fuller and richer in so many ways.

Have a wonderful day and week!

XO Wendy

Seeing the hand of God in your life.

Recognizing and seeing the hand of God in your life can be a daunting endeavor.  Especially on regular routine days that seem nothing out of the ordinary.  Recently I read a talk given to CES students in Texas by Sister Bednar.  In it she speaks of the ability to look for and feel the hand of the Lord working in your daily life.  I loved her counsel so much!

She used a song to express 4 steps that we can use to grow closer to our Father and Heaven and our Savior.  Thus being able to recognize and understand when he is at work in our lives. 1. We must have ears to hear the word of the Lord, 2.  And eyes to see His plan, 3. Feet to follow in His path,  4. And hearts to understand. She goes on to explain each one very briefly and I feel like it is well worth the time to read it so that we can learn to recognize and feel Him close.

eyes to see

There have been many times in my life that I have felt the Lord close and recognized his hand almost immediately and other times when I felt so far away and like he wasn’t there at all for me.

In the talk, Sister Bednar offers a quote by Henry B. Eyring that is very helpful to all of us when we can’t feel him there.  He said, ““I bless you that every day, if you will ask in prayer to be shown where the hand of God intervened in your life that day, I bless you that you will see that. It will be made manifest to you. That you will see that He is leading and guiding and lifting you, and that He knows you”.

Isn’t that such a beautiful promise and blessing from an apostle of the Lord? I am definitely going to start this practice in my own evening prayers.  And maybe morning prayers as well so that I will come to know exactly what it feels like when it is happening.  The Lord wants to talk to us and he wants us to hear and feel him!

I remember one sacred time when I knelt to say my evening prayer. I was exhausted, but I had asked specific questions and then quickly ended my prayer and jumped into bed.  I had the distinct impression saying “why did you get up so quickly? I had things to say to you”.  I kind of brushed it off as my own internal dialogue and snuggled deeper into my blankets.  Then it came again more forcefully, “Get back on your knees and listen to what I have to say”.  And so I did.  And what happened next was one of the sweetest experiences that I have ever had with feeling my Savior so close to me, answering my questions and giving me the counsel that I needed at that particular time.  But it definitely took an open heart and mind to allow for this experience to happen for me.  And I promise that if you follow the counsel from Sister Bednar’s talk you can have similar and equally touching experiences in your life. And even on the daily.

One last quote to consider, Elder Bednar said “It is one thing to know that Jesus Christ came to earth to die for us—that is fundamental and foundational to the doctrine of Christ. But we also need to appreciate that the Lord desires, through His Atonement and by the power of the Holy Ghost, to live in us—not only to direct us but also to empower us”

Today, I encourage you to have ears to hear the word of the Lord, and eyes to see His plan, feet to follow in His path, and hearts to understand.

XO Wendy

 

 

What being “away” from the church taught me.

praying-adult-female-619161-mobile

I never considered myself in-active or “less active”, because to me, that meant that you had left the church.  That meant that you had denounced your faith in some way, which I never felt like I did.  However, I did step “away” from the church for a few years.  I had just gotten divorced and I’ll admit that I was really struggling with a lot of what it meant to be a member of the LDS church.  How could this happen to me?  I was married in the temple.  Things seemed to be going so well.  Was it a lack of faith?  Was it a lack of desire?  Was it complacency? Was it loneliness?  What was it exactly, that made me want to distance myself from all that I had known?  I was born and raised in the church.  I did what all my friends did, and most members that I knew.   Grew up, married a returned missionary, got married in the temple, had a family, and then lived happily ever after, right?!  So what had happened to my happily ever after?

The thing is, leaving the church, or stepping “away” from the church, your faith, your testimony, all that you have ever known to be true, doesn’t happen overnight!  It is a slow process that happens seemingly, without you even noticing until one day you’ve done it.  You are “away” from the church.  You don’t attend, or study or maybe even pray anymore (although I think prayer tends to be something you continue even when you are away.  Or at least you try).  You don’t practice your religion anymore.  And members of the church who know you and hear about it, think “it’s really sad”.   You are essentially known as a “less active” or an  inactive member.  I remember referring to myself as, ” no longer practicing”.  But really what you’re saying is a veiled way to say “I no longer have a testimony of the truthfulness of the gospel, therefore I have stepped “away” for a while to figure things out.” I had somehow lost my way… “Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.” (Matt. 7:13–14)

The ironic part is that at first it feels very freeing!  I remember saying on many occasions, “I’m happier than I’ve ever been, and I just can’t reconcile that it coincides with my being away from the church”.  Honestly, I never thought it would happen to me.  I did everything I was supposed to do, everything that I had been taught all those years growing up.  Sure I made my share of mistakes, as does everyone.  But I had tried to be diligent in all that I had learned through the years after my temple marriage.  Holding many different callings, while raising my little family in the gospel, going to the temple, studying my scriptures and going to church.  I was keeping my covenants, and praying.  I was doing everything, wasn’t I?  Or was I?

Truthfully, I have to admit that my temple attendance wasn’t where it should have been.  I wasn’t really reading my scriptures as much as I should have.  And I probably had become redundant in my prayers…. And I am sure there were many other “little” things.  I don’t really know exactly how it happened because it all happened SO slowly.  And the scary part is, that it can happen to ANYONE! I’m hoping that by sharing my experience it can be a voice of warning.

In Matthew we read: Enter ye in at the strait gate; for wide is the gate, and broad is the way, that leadeth to destruction and many there be which go in thereat. (Matt. 7:12) It seemed so much easier to be on the path that I was now on.

But then, that is how the opposition works right? One little flaxen cord at a time.  Like a big giant fluffy, feather, gently coaxing you.  “You don’t need to read your scriptures tonight, you’ve worked so hard all day and you’re tired.  You can get to it tomorrow.”

Go ahead buy that dress that isn’t really long enough for your temple garment… it’s so cute and you’ve worked so hard to look good.”  One more little feather.

It’s ok to miss church today.  Since you got divorced, no one really cares anyway.”  One more little feather gently waving and caressing you away.  It feels so good to be free, you say!  But little do you know how hard Satan is working on you!  All of those “little tiny feathers” are turning into a very tightly woven cord, and you are being led along without even realizing it.

Joseph B. Wirthlin of the quorum of the twelve apostles stated, “We get sidetracked by submitting to temptations that divert us past the bounds of safety. Satan knows our weaknesses. He puts attractive snares on our paths at just those moments when we are most vulnerable. His intent is to lead us from the way that returns us to our Heavenly Father.”

After a while I was so comfortable with the way that I was living my life that I began to think I no longer needed religion in my life.  I no longer needed the church or a testimony or to be “bound” down by callings and church attendance. I had entered in at the wide gate and it felt good to be just like everyone else!

And then something began to happen…. I NEEDED God.  I NEEDED the church.  I NEEDED the priesthood.  I NEEDED my testimony! I NEEDED all of it! And how had that happened? Yep, you guessed it, SO SLOWLY!  Little seeds were being planted along the way until all of sudden it was unmistakeable!  You can see my post “living with bi-polar” for some of the story but I will definitely write more about all of the little experiences that happened in between in upcoming posts.  But lucky for us, one thing that God never does, is give up on his children!  No not one.

“How think ye? if a man have an hundred sheep, and one of them be gone astray, doth he not leave the ninety and nine, and goeth into the mountains, and seeketh that which is gone astray?

“And if it so be that he find it, verily I say unto you, he rejoiceth more of that sheep, than of the ninety and nine which went not astray.” (Matt. 18:12–13.)

Luckily, God’s angels both here and on the other side are working just as hard if not harder to get you back!  And now that I am back, I am so thankful for that.  I know that there were many prayers and fasts that went out in my behalf.  Many times my name was probably written in the roles of the temple.  Many tears that were cried for my salvation, and many angels that were working from the other side to influence me.

So why am I writing about this?  It’s not exactly an easy subject to approach.  People leave the church for all different reasons.  There is nothing special or singular about my situation or why I left.  At least that is what I thought.  But the truth is, I believe it IS similar for most people, in that it happens SO slowly.  One small act at a time.  One small thought at a time.  One small step at a time.  And before you know it, you hear yourself saying…”I’m not sure I’ve ever had a testimony”,  “I’m really not sure if the church IS true after all”.  and “I’m happier than I’ve ever been without it!”

I think what I am trying to say and what I have been prompted to write is that you have to keep The whole Armor of God on! See Ephesians 6:10-18  Not just sometimes…. ALL THE TIME.  ALL DAY, EVERY DAY!  You must do all the little things EVERY DAY!  Sometimes more than just once a day.  You MUST keep yourself unspotted from the world.  You must live IN the world but not be OF the world.  If you are like me you’ve heard that statement a million times growing up in the church! But it has never been more true or more important than it is today.  In The Book Of Mormon (another testament of Jesus Christ) Mormon Chapter 8  gives us insight into today’s world, Moroni says he has seen our day, and it includes wars and rumors of wars, great pollutions, murders, robbing, and people who tell us that there is no right or wrong in God’s eyes. He describes people who are filled with pride, caught up in the wearing of expensive clothing, and who make fun of religion. He is shown people who are so obsessed with worldly things that they allow “the needy, and the naked, and the sick and the afflicted to pass by”3 without being noticed.  

But we should not despair,  it is the Lord’s way that will lead us to life eternal!

The prophet David O. Mckay taught: Christ is the light to humanity. In that light man sees his way clearly; when it is rejected, the soul of man stumbles in darkness. No person, no group, no nation can achieve true success without following him who said:

“I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.” (John 8:12.)

Has my life gotten easier since I came back to the church?  In some ways yes, and in some ways no.  In reality it has actually been a really hard road.  Quite like a roller coaster, lol.  My family and I have had to go through a lot of things physically, spiritually and mentally that I never thought we would have to go through. But that is how we grow, that is how we become stronger and better people.  We do not grow by being in a comfortable spot where there is nothing changing, no growth. However, through it all I have no doubt that my Savior is with me, that he is my advocate to the Father! I can do all things through Christ which strengtheneth me.  Philippians 4:13 

I am also comforted to know that I need not fear for He is with me, I know where and how to to find the peace that only He can give.

Draw near unto me and I will draw near unto you; seek me diligently and ye shall find me; ask, and ye shall receive; knock, and it shall be opened unto you. Doctrine and Covenants 88:63

I am confident that as I purposefully follow the commandments that I will not be led astray again.  Elder David A. Bednar of the quorum of the twelve Apostles has been known to say, “If you read the Book of Mormon every day, you will never fall away”.  If you’ve gotten this far, thank you for reading.  And if you have learned or felt anything, I hope you will realize that my story can happen to anyone!  That you can NEVER take your membership in this gospel for granted!  It truly is a gift!  A gift that is meant to be shared with others!

XO  Wendy