Training in the off season.

The Lord is strong towerI was reading about Captain Moroni (the youngest Chief commander mentioned in the Book of Mormon) this week in chapters 46-52 and was impressed with the thought of how we can never quit preparing for the “race”.  We are in the race of a lifetime here on Earth.  Battling against Satan at every turn.  And even when we feel like we are at the top of our game, or winning the race, we can’t stop “training”.

When the Nephites battled under Captain Moroni’s command they fought for faith, liberty, their families, their land and their peace.  If ever we have been in a fight like Moroni’s, it is today!

In verses 10-13 of chapter 48 it describes some of the characteristics Moroni had and what kind of person he was.  Mighty and strong (at 25 years old), smart, compassionate, had courage, was grateful, worked hard, he served the people, was faithful and full of integrity and he was obedient.  He was such a good man that in verse 17 it reads: Yea, verily, verily I say unto you, if all men had been, and were, and ever would be, like unto Moroni behold, the very powers of hell would have been shaken forever; Yea the devil would never have power over the hearts of the children of men

First of all it talks about the way that he taught them to never raise arms unless it was against an enemy to preserve their lives. Then they armed themselves with shields and helmets and breastplates to protect themselves from the enemy.  They put on all their armour.  Then he fortified the land.

But what stood out to me in all of these chapters as they fought their enemies, was that even after they had conquered their first conflict, he did not take a break.  After the people had praised and remembered the Lord and given all credit to Him, Moroni knew that he needed to continue to prepare the land and his people for when the wars would start again.

It says that he commanded the people that they should dig up heaps of earth around the city. Then on top of those ridges add timbers the height of a man. Then on top of those timbers a frame of pickets and they were strong and high. But not only that, he had them build towers so they could see when the enemy was approaching.  And also places of security to be built upon those towers.  They called all these “strongholds” which defined, is a well fortified place or fortress.  Moroni was teaching the people how to keep from being defeated.  And I believe that this means both temporally and spiritually.

So the question I have for you today, is how will you build up “strongholds” in your own life?  How will you continue training for the race of life?  Will you sit down once one race has been won or will you keep training even in the off season?

I have some recommendations here.  But ultimately you will have to decide for yourself what you will do to build your own “strongholds” against the enemy.  Because you/we are in this fight for our lives!

Have a great day!

XO Wendy

 

Let the season begin!

Light the worldI can’t believe that it has already been almost a whole year of 2019.  Just a few more weeks until Christmas.  I wanted to tell you about a program that runs through my church, The Church of Jesus Christ of Latter Day Saints.  It’s called Light the World.  On December 1st.  Here is a brief description of how it works.

The idea is to do an act of service each day for the whole Christmas season.  Some things are as little as sending a text with a positive message and others are bigger.  But most are small and simple things that can have a large ripple effect.

Form the official website: #LightTheWorld is an invitation to transform Christmas into a season of service. It’s a worldwide movement to touch hearts and change lives by doing the things Jesus did: feeding the hungry, comforting the lonely, visiting the sick and afflicted, and showing kindness to everyone. Jesus said, “Ye are the light of the world” (Matthew 5:14). #LightTheWorld is the perfect way to let our light—and His light—shine brightly.

 

I hope you’ll join with me and Light the world this year as you enjoy the Christmas Season.  You can find out more HERE.

Live in thanksgiving daily.

…live in thanksgiving daily, for the many mercies and blessings which he doth bestow upon you. (Alma 34:38)

Thanksgiving

First of all, I want to wish you all a very Happy Thanksgiving day.  I thought it would be appropriate to speak of gratitude on Thanksgiving day!  What other time of the year do we take one whole day to celebrate all that is good in our lives, all of our many blessings?

If you have read much of my blog, then you already know how important journals are to me.  And my favorite of all the journals that I write in, is my gratitude journal.  It doesn’t have to be a big expensive journal with a fancy cover.  It can just be a notebook that you can keep inside your purse if need be.

The important part is that you write in it.  Not just periodically, but daily.  It’s similar to being consistent that we talked about here.

“Gratitude is a Spirit-filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God’s love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence.”                        Bonnie D. Parkin

A few weeks ago we talked about joy and I believe that one of the ways that we can find true joy is through living in thanksgiving daily as stated above.

Today you will gather with family and friends to celebrate your love and relationships and all that you have to be grateful for.  You will eat a lot of good food, watch football, play games, sleep and love on each other, build on current relationships and maybe start new ones.

I hope that you will take a few minutes at some point during your day to write down all of the many blessings you have in your life.

While everyone’s Thanksgiving might not be perfect, it can be filled with love and happiness.  That really depends on you.  Sure you could give away your control when one of your siblings or parents says or does something inappropriate.  But how much better will your memories be if you can just be filled with gratitude.

I’m not sure who, but someone shared this with me one day, and because I live far away from my family it really stuck with me.

Think about the people in your life, not those you live with daily, but those that you may only see a couple of times per year.  Now think about how many times you will get to see and be with them in their lifetime.  Usually that’s only a couple of times per year for most people.  If it’s a parent, and say they have roughly 10 years more of living, that’s only about 20 more times in YOUR life that you will get to spend with them!

So today, try to make the most of the time you get to spend with all of the important people in your life.  Because you just never know when that might be your last time.

And if you live far away from family, CALL them or FaceTime them.  It would mean so much to them.

Have a great Thanksgiving!

XO Wendy

 

 

 

 

Choose Joy!

choose joy

As we have talked about this week, there are ways that we can bring that joy into our lives that we so crave.  We can focus on the Savior, we can serve others,  we can remember our worth and that we are so loved.  And we can make an intentional decision to have more joy in our lives.

I hope that as we have discussed joy this week that you have taken the time to record your feelings in a journal.  And if you don’t have a journal, please take the time to go out and find a cute little notebook that speaks to you. I promise it will bring you a little joy just doing that.

I have found that finding joy in daily living is totally a process.  Let’s face it, some days are just better than others.  This whole week I have been sick (head cold), all I have really wanted to do is lay down and sleep it all off.  But I have felt so strongly lately that I need to be more consistent in sharing my thoughts and feelings somewhere besides a pretty little journal.  Although I highly recommend that and I won’t stop writing in mine, it is also important to follow through on our promptings and impressions.  We are all here to help each other.

This blog is about finding hope and joy.  And while it happens to be filled with my personal experiences, I would love nothing more than to have guest writers come in and talk about experiences that they’ve had in finding joy in daily life.  If this is something that you’d be interested in please DM me.  Or I can just share your story anonymously, I can’t wait to hear from you.  Have a great weekend!  I’ll see you next week!

XO Wendy

 

What does joy mean to you?

I am so happy to let you know that I am going to try something new with my blog.  And if all goes well with it and I can keep up, lol, it could work into even more exciting and fun things.  So starting today I will be posting daily, yes daily.  This will be your little daily dose of spiritual and/or motivational content.  Each day I will focus on various scriptures, quotes, motivational talks, etc.  It shouldn’t take you more than 3-7 minutes to read.  This one may be a bit longer because I want to explain why I am doing this.  I would love to have your feedback on things that you would like help with.  Or things that you have questions about that you would like me to study and share.  Or maybe things that I have posted in the past that you would like more of.  And then we will just walk this path together and hopefully it leads us all to somewhere great!

As you may know if you’ve followed me long enough, I LOVE journals!  I have several.  Gratitude journals, scripture journals, personal journals,  mental health journey journals, my favorite-things-I’ve-come-across-that-I-want-to-remember journals.

The funny thing is that they each have their purpose.  But right now they pile up in my home and no one gets to read them.  I really think that they can be of benefit to more than just me.

So on to today and this week’s ponderings. JOY!

JOY!

It’s so mysterious the way the Lord works.  I am continually amazed at how He threads and weaves patterns into our lives and increases our faith by the experiences that we are allowed to have. As I have been preparing my upcoming blogs this past week (because I have to be at least a few days ahead :)), and have been studying joy, I have had placed in my path too many coincidences to count as coincidences.  I have been shown, taught, or filled with joy through various avenues.  Whether it be through a quote or scripture that I have come across on social media etc., an act of service, or a talk that someone gave in church. Even in a book that was recommended  to others through a story on Instagram.  I love to see the Lord working in my life and in others.  He truly wants us to have this joy that feels our souls even in times of trial and difficulty.  I hope that you can find some of that joy today!

Something you should also know about me is that I am a thinker and a ponderer and a lover of learning, and I ask God a lot of questions.  What I know is that He always finds a way to give me the answers.  Sometimes they come soon and sometimes they take longer.  And to be honest, there are some that I am still waiting on the answers.  But here’s the thing, I KNOW that God loves me and I KNOW that He loves you too.  And if you ask, He has promised that you will receive.

Draw near unto me and I will draw near unto you; seek me diligently and ye shall find me; ask, and ye shall receive; knock, and it shall be opened unto you. Doctrine and Covenants 88:63

He wants the best for us He wants us to be happy and above that He wants us to have JOY!  He wants to bless us and He will meet us where we are and show us the way.

JOY!  There is a difference between happiness and joy.  I want you to ask yourself, what makes joy different than happiness for you?

Ponder on that, and today I want to share a story that comes from the Book of Mormon.  I’m not going to share the whole story here because I want you to go and read all of Alma 26 it is SO good!

This is the story of Ammon and his brethren who went to preach to the lamanites and converted many souls to the gospel of Jesus Christ.  Ammon is expressing the joy he feels.   He states in  26:8. Blessed be the name of our God; let us sing to his praise, yea, let us give thanks to his holy name, for he doth work righteousness forever. 

Here Ammon is expressing his joy for the conversion of many of the Lamanites.  In  fact he is so bold in his joy that his brother chastises him for boasting.  Ammon explains in V.11-12

11 … I do not boast in my own strength, nor in my own wisdom; but behold, my joy is full, yea, my heart is brim with joy, and I will rejoice in my God.

12 Yea, I know that I am nothing; as to my strength I am weak; therefore I will not boast of myself, but I will boast of my God, for in his strength I can do all things; yea, behold, many mighty miracles we have wrought in this land, for which we will praise his name forever. 

and then further down in v. 36 Now if this is boasting, even so will I boast; for this is my life and my light, my joy and my salvation, and my redemption from everlasting wo. Yea, blessed is the name of my God, who has been mindful of this people. 

Yes my friends, we have an awesome God who can bring so much joy!  He is mindful of our daily struggles but if we put our focus and trust in Him we can find that kind of joy.

I also did a little research on Joy which we will get more into as the week progresses.  However, if you look joy up in the dictionary it says that it is an emotion of great delight or happiness caused by something exceptionally good or satisfying.  Some synonyms for joy are; bliss, comfort, satisfaction, wonder, gladness, solace, treasure, elation, glee, delight, cheer, gaiety, gratification.  And these are just a few.

I asked my husband what he thought the difference was between joy and happiness, he explained that joy is so much more!  It envelops you, it’s encompassing, it pushes everything else away and consumes you in the most positive way.  I loved that so much!  In short, happiness is fleeting, an experience that comes and goes.  But joy is eternal, everlasting.

I have experienced that true unfiltered joy when I had each of my babies. There is just nothing like that feeling of being so joyful that you feel like you might burst!  Holding that miracle in your arms for the first time, snuggling that tiny nose.  And counting all 10 fingers and toes.  Having them snuggle into your chest and fall asleep.  And oh the smell of a newborn baby!  The feeling, that bond, is like nothing else in this world and it goes on and on as they grow, (even when they sometimes drive you crazy, haha).

There are a lot of other ways and times that joy is developed and grows and we’ll talk about it a lot more this week.   As you go about your day, ask yourself what brings me true joy, the kind that goes on and on?  And then take a minute to record it somewhere… maybe in a new pretty journal 😉 so you can read about that experience next time you are having a down day.  That’s it for today!  Make it a great day and I’ll see you tomorrow!

XO Wendy